Three-color bean curd soup
Ingredients: prepare a box of boxed tofu, half a catty of chicken blood, 100 gram of mushrooms, and an egg.
Seasoning: salt, clear oil, fresh soup, monosodium glutamate, water starch and shredded ginger.
Methods: cut the cooked chicken blood into small pieces with a square of one centimeter; Dice mushrooms; The box of tofu is also cut into small pieces one centimeter square, blanched in a boiling water pot and fished out. After the eggs are broken in the pot and the skin is made, they are also diced. After the wok is on fire, add some clear oil and heat it. Stir-fry tender ginger first, then add fresh soup (if there is no fresh soup, clear water can be used), then add the above raw materials in turn to continue cooking for a while, and then add monosodium glutamate to thicken the pan.
The characteristics of this dish are: rich in nutrition, bright in color, helpful to digestion and stomach, and delicious.
Efficacy: Tricolor bean curd soup is very beneficial to the digestion and absorption of the stomach. People with indigestion are very suitable for this dish.
The icing on the cake
Ingredients: prepare 30g carrots, winter bamboo shoots, lotus roots, vegetable stalks, garlic and mushrooms, and one egg.
Seasoning: onion, ginger, clear oil, salt and monosodium glutamate.
Method: slice carrots, winter bamboo shoots, lotus roots and garlic respectively, add a little salt and monosodium glutamate and marinate for 3 minutes; Chop onion and ginger, slice mushrooms, beat eggs into egg skins, shred eggs and slice vegetables. Heat a wok with clear oil, stir-fry onion and ginger, stir-fry pickled carrots, winter bamboo shoots, lotus roots, garlic and vegetable stalks, add mushrooms, add salt and a little water, cook for a while, add monosodium glutamate, thicken, and spread shredded eggs in the center of the plate.
The characteristics of this dish are: bright color, crisp, easy to digest, delicious and refreshing.
Efficacy: This recipe is not only delicious, but also helpful for digestion, which is very beneficial to gastrointestinal health.
The above recipes are definitely worth a try. They can not only feel very unique delicious food, but also play a very good health care role, especially to help us digest. If you often have indigestion and don't know what to eat, then these two recipes are ideal choices. You can try.