Steamed fish with bamboo shoots: Formula: 50 grams of green asparagus leaves, 7 onions, 20 grams of purple garlic, 500 grams of crucian carp or carp, ginger slices, salt and cooking wine.

Operation: Wash the fish, remove scales, gills and viscera, obliquely cut the trunk of the fish for 3 ~ 5 knives, put it in a casserole, add onion, ginger, garlic, salt, cooking wine and appropriate amount of water, and steam it with slow fire for 20 minutes. Then add the washed bamboo shoot tips, add a little monosodium glutamate and sesame oil, and serve.

Efficacy: This dietotherapy prescription focuses on clearing away heat and promoting diuresis, and has a good effect on psoriasis vulgaris with red papules, silver scales, thirst and constipation, yellow and greasy fur, and damp-heat accumulation.