When many people mention calcium supplementation, they will think of buying various health products to eat. Actually, it's completely unnecessary. We should supplement calcium in our life. I think we should start with food and eat more foods with high calcium content to supplement it. For example, fried bean products with minced meat with green beans are very common home cooking. Although it is common and not delicious, no one wants to put chopsticks on it. So how to fry beans and then blend all the flavors still needs a little skill.
Green beans are rich in saponins, protease inhibitors, isoflavones, molybdenum, selenium and other anticancer components, as well as unsaturated fatty acids, soybean phospholipids, α -carotene and β -carotene and other nutrients. Eating some green beans in moderation can prevent cardiovascular diseases. Most people like to eat green beans, so how can this dish be better fried with minced meat? Let me give you a detailed introduction. Green beans are green, and fried beef with minced green beans is loud.
Everyone is familiar with green beans and often eats them. They are crisp and tender, green in color, rich in nutrition and delicious. Fried green beans with minced meat is a very delicious home-cooked dish. They are delicious, green in color and delicious, and the more you eat, the more enjoyable you are. Green beans are planted by my mother-in-law. If you can't finish them, put them in the refrigerator. It's convenient to take it out. Children like to eat chopped green beans. Friends, you can also try. If you like a friend, please give me some attention. Sichuan rural home cooking is shared every day. Fried green beans with minced meat is one of my mother's specialties. Although using chopsticks is not easy, I just like it, so I choose to use a spoon. Ha ha ha, naughty, but it's true.