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Can I drink red dates and tremella soup in confinement?
You can eat tremella and jujube soup for a month. For pregnant women, tremella and jujube soup has the following effects:

1, Tremella fuciformis is rich in natural gum and has the effect of removing chloasma and freckles. It can not only moisturize skin, but also protect skin health and make skin white and tender.

2, tremella contains a lot of vitamin D, which can promote the absorption and utilization of calcium, prevent postpartum osteoporosis, improve the quality of milk, and is conducive to maternal physical recovery and promote the growth and development of the baby.

3. Iron in tremella can prevent postpartum anemia, and postpartum mothers can often eat desserts stewed with tremella to nourish their bodies.

4. The dietary fiber contained in tremella can not only improve constipation, but also make people feel full and have a good weight loss effect.

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Although tremella and jujube soup has many functions and functions, there are also many taboos. In some special periods, treat some special people and don't eat red dates indiscriminately.

1, female with swollen eyes or feet, which is a sign of wet weight. This kind of women is not suitable for taking jujube, because jujube is sweet and easy to get wet if eaten too much. If it accumulates in the body, edema will be more serious.

2, when the abdomen is closed. People with abdominal distension are not suitable for drinking jujube water, and the more they drink, the more serious the situation is.

3. When you have diabetes. Jujube is rich in sugar and is not suitable for diabetics, otherwise it will easily lead to high blood sugar and aggravate the condition.

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