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Can a 9-month-old baby eat lotus root?
9-month-old babies can eat lotus root, because lotus root contains essential nutrients, such as mucin and rich dietary fiber, as well as tannins that are beneficial to people, which has a certain effect on strengthening the spleen and stopping diarrhea.

It can also stimulate appetite, promote digestion, and stimulate appetite. Moreover, fresh lotus root is crisp, juicy and sweet, which is easy to digest for the stomach. However, parents should pay attention to the fact that lotus root is cold and cold, and feed the baby as needed.

There are many ways to give your baby lotus root.

1: Making lotus root jiaozi: Scrape lotus root into pieces, chop it with a scraper, do not squeeze water, add Jiang Mo egg minced salt and a little sugar, mix well and wrap it. It is soft and suitable for children.

2. Lotus root rice: Lotus root is mashed with garlic and cooked with rice and glutinous rice. Add some brown sugar when eating and mix well.

3. Lotus root porridge: mash lotus root, add rice and ginger slices to cook, and throw away ginger slices when eating.

4. Stir-fried lotus root slices: cut the lotus root into very small and thin slices, add a little salt and flour to the egg yolk to make a thick paste, roll the lotus root batter on the dried coconut powder, stir-fry thoroughly and stir-fry until yellow.