Quinoa can be added as a supplementary food for babies over 6 months.

Quinoa is a plant food, but protein is a complete protein equivalent to meat, which is close to beef, contains many minerals and vitamins, and is also high in cellulose. The most gratifying thing is that gluten without grain is a good choice for babies who have just come into contact with food or are allergic to grain. Can provide the baby with enough high-quality protein and various necessary trace elements and minerals, enhance the resistance and help the baby grow up healthily.

How do babies eat quinoa

First of all, quinoa rice paste

Ingredients: quinoa, organic rice flour.

Exercise:

1. Prepare rice flour and quinoa, and grind quinoa in a grinding cup.

2. Boil the water, pour in the quinoa powder and stir until it is paste.

3. Pour in the organic rice flour and stir for 3-5 minutes.

Second, pork liver, spinach and quinoa porridge

Ingredients: quinoa, millet, spinach, pork liver.

Exercise:

1. Wash and prepare all the ingredients, and cook quinoa and millet in advance.

2. While cooking porridge, take another pot and blanch the spinach to folic acid for about 1 min.

3. Take out the spinach and chop it for later use. When the porridge is sticky, add a proper amount of pork liver powder and stir.

4. Stir well and cook for two minutes. Finally, add spinach and turn off the heat.

5. Add a proper amount of walnut oil to the porridge, just a few drops, and you can eat it.