One day after work, I saw tripe and onion in the refrigerator, and thought I could make something delicious with these ingredients. The result is this dish, which I didn't expect to be super delicious, especially with vegetable juice and rice.
Materials?
Proper amount of salt
5 slices of ginger
2 green peppers
Garlic 3 cloves
The fifth section of scallion
Onion 1
Half a spoonful of soy sauce
Soy sauce 1 spoon
Chopped pepper 1 spoon
Zanthoxylum bungeanum 10
Appropriate amount of pepper
Super dinner-How to cook shredded tripe with onion, green pepper?
Prepare green peppers and onions and wash them.
Cut the green pepper and onion into sections, as shown in the figure.
Please click to enter a picture description.
Prepare ginger slices and minced garlic.
Please click to enter a picture description.
Add pepper, ginger, garlic, onion and chopped pepper into the oil pan and stir-fry until fragrant.
Please click to enter a picture description.
Stir-fry shredded tripe for three minutes.
Please click to enter a picture description.
Add shredded onion and stir-fry for 2 minutes.
Please click to enter a picture description.
Add shredded green pepper and stir-fry for one minute.
Add light soy sauce, dark soy sauce, salt and monosodium glutamate, stir-fry to taste, and serve.
Please click to enter a picture description.
skill
The tripe can be marinated with starch cooking wine for ten minutes in advance to ensure that the tripe is fresh and tender when stir-fried.
Tripe has a wide range of functions and rich nutritional value. From the point of view of nutrition, it contains a lot of protein, calcium ion, iron ion, riboflavin and gastrin, which can not only increase the strength of bones, but also improve iron deficiency anemia, and improve indigestion and anorexia to some extent. From the point of view of traditional Chinese medicine, tripe has the effects of tonifying the middle energizer, strengthening the spleen and stimulating the appetite, and has a certain regulating effect on the weakness of limbs and loss of appetite caused by insufficient middle energizer.