Cao Tong stew chicken
Stewed chicken with grass is a kind of food that can feed milk, so Ma Bao can eat more.
cock
When choosing stewed chicken, the effect of rooster is better than that of hen, and young chicken and tender chicken should be used as far as possible to stew soup. The meat is fresh and tender, and the protein content is more abundant.
Crucian carp soup, pettitoes soup
Besides chicken soup, Ma Bao can eat more crucian carp soup and trotter soup.
Water bamboo, loofah, peas
There are also many vegetables that can promote lactation, such as water bamboo, loofah and peas.
Papaya, red dates, oranges, kiwifruit
Some fruits also have the function of reducing milk, such as papaya, red dates, oranges, kiwifruit and so on.
Use multiple methods together.
Ma Bao can also try other methods to assist breast-feeding, such as letting the baby suck the nipple, massaging the breast properly to help breast-feeding, and finding a professional breast-feeding teacher to breast-feed. A variety of methods are used together to achieve better results.