How to eat pork during weight loss?
To lose weight, you should also eat meat. Vegetarian food is not good for your health, but eat lean meat! Pork belly and braised pork, which contain fat, high sugar, high oil and high salt, should be resisted. After all, the fat content of fat pork is as high as 88.6 grams per 100 grams, which is equivalent to eating fat directly! It's terrible to think about it. Are you sure you dare to eat?
HICIBI weight management three-step method: decomposing accumulated fat in the body
HICIBI [oil shield] [sugar shield] aims at blocking heat sources such as oil, fat, sugar, carbohydrate, starch, sweets and so on. The heat source is cut off by the oil cover and the fat cover, so that the intake of heat is prevented. First, it does not affect the normal acquisition of other trace elements and amino acids, and blocks the accumulation of food calories that day.
Next is a more important link: "Tricarboxylic acid cycle"! This moment is very important! You need to stay two minutes to study. As a friend who really wants to reach the ideal weight, you must seriously understand this term: "Tricarboxylic acid cycle" is the basic energy power device of human body every day, and its main participants are protein, fat and carbohydrate (sugar). In the tricarboxylic acid cycle, the reactant glucose or fatty acid will become (cetyl coenzyme A). In this cycle, the regulation "combustion" produced by decomposition will produce ATP. ATP is the energy currency of cells.
In principle, HICIBI adopts "oil shield" and "sugar shield" to cut off two important chains of three nutrients (protein, fat and sugar) that our human body needs-fat and sugar (with patent clinical certification). The circulating chain of tricarboxylic acid in your body is broken. Except protein, the main participants in the tricarboxylic acid cycle lack the participation of fat and sugar, but we need ATP to provide energy for cells every minute. In order to maintain normal human function and metabolic function, only the ubiquitous fat can be decomposed into glycogen through the liver. At this time, some of the fat accumulated in your body will be mobilized and converted into sugar to fill the gap of sugar, and some fat will be converted into glycerol and phospholipids to enter the tricarboxylic acid cycle, providing energy for the human body and maintaining daily functions. Lipids accumulated in our bodies become the consumption source of our daily basal metabolism. Is it enjoyable to consume fat like this?
Let's extend the topic further, so some people will ask, since the main participants in the tricarboxylic acid cycle are protein, fat and sugar, why only control fat and sugar? If protein controlled it, would he lose weight faster? When there is no fat and sugar in the tricarboxylic acid cycle, we can convert the fat stored in our body into sugar and fat to enter the metabolic chain, but the fat cannot be converted into protein to enter the tricarboxylic acid cycle. If your protein is not in the tricarboxylic acid chain, it may mobilize your muscle metabolism and consume your muscles. At this time, some slimming whites said happily: Oh, I am too fat, and it is ok to lose some muscles! In fact, the less muscle, the slower metabolism, but the faster weight gain. So, don't try to lose weight by controlling protein, it will make you thinner and thinner!
HICIBI weight management three-step method is suitable for people;
1, a delicious food that can't control its mouth and walk. HICIBI's weight management method supports exercise, but does not force it. Actively cut off the calories of food to block the source of fat accumulation, so it does not affect the enjoyment of daily food.
2. It is suitable for pregnant women to control their weight. During pregnancy and childbirth, both progesterone and estrogen will lead to the accumulation of fat in the human body. HICIBI's weight management method adopts international safe food standards, and controls the weight of pregnant women by regulating digestive enzymes, which is safe and effective.
3, suitable, often suitable for long-term weight control, weight loss for a lifetime, weight loss is easy to maintain, so carry HICIBI with you and use it at large parties. HICIBI's main ingredient is essential nutrients for the human body and is an international safe food grade. As a long-term weight management plan, more users are celebrities and professional models.
Once upon a time, there was a friend who was called Xiao Pang by everyone. Through HICIBI's three-step weight management, his weight dropped from 200 kg to 140 kg, and he lost 60 kg in the whole process. At this time, we should not only ask: What kind of method is this? On a complete diet? Crazy sports? Drink diuretics every day? Did you have your stomach removed? Did you have an intestinal bypass? Take a lot of medicine for diarrhea? The answers are all negative.
HICIBI three-step weight management? Application mode
HICIBI's nutrition package is only taken before meals every time. On the premise of enjoying delicious food, it is targeted to 1, block calories, 2, regulate digestive enzymes, 3, prevent rebound, and carry out three steps at the same time, so that weight management can be easily completed at one stroke. HICIBI's three-step method of weight management has passed tens of thousands of clinical trials, including more than 100 technical patents from various countries, which is truly convenient to operate, easy to adhere to, scientific and effective. The 360-degree fat reduction plan can achieve the ideal weight without affecting our original life rules and habits, and prevent rebound at the same time.
As a first-line brand in France, HICIBI focuses on scientific weight management. HICIBI is not a health product or a medicine. With the most easily lost essential nutrients as the core, all ingredients are internationally safe food-grade, so you don't have to worry about dependence, and you don't have to worry about long-term use and dosage. The research results are not only aimed at people who urgently need to lose weight, but also applicable to celebrities in entertainment circles, professional models and pregnant women. He also has other resounding names, "exemplary internal strength".
How to lose weight correctly?
1, when you lose weight, you don't eat fattening foods, such as pork. You can eat anything, depending on how and how much you eat. After all, most delicious food is unhealthy, but the control amount is still ok ~
2. Generally speaking, the healthy weight loss rate is1-2kg per week. But this is not absolute, for example, big fat people will be faster than small fat people, and men will be faster than women.
3. During the period of losing weight with HICIBI weight management method, people don't need to control the diet, keep the original eating rhythm and habits, and keep the original eating hobbies.
4. Moderately increasing aerobic exercise and weight-bearing exercise can tighten and shape the loose parts after fat reduction, which can promote the speed of fat reduction by 30%.
The premise of losing weight is health, and pork itself is actually innocent. The reason why you are fat is that you eat more calories than you do, not what greasy food you eat. In fact, if you carry HICIBI with you, you can enjoy delicious food as long as you block your body's absorption of food heat. wj