Exercise:
1, prepare materials
2. Wash the bird's nest with pure water 3 hours in advance.
3. Cook the millet until it is sticky, then add bird's nest, red dates and rock sugar and stew for 30 minutes.
In this month, the brown sugar bird's nest recipe is complete. Bird's nest material: bird's nest (3-5g), and appropriate amount of brown sugar.
Exercise:
1. Wash the bird's nest with clear water first, and then soak it in clear water for 3-4 hours.
2. Then use tweezers to clean up the small plush on the bird's nest and tear the bird's nest into small strips along the texture of the bird's nest.
3. Put the bird's nest in a saucepan, pour in purified water and simmer for 20-25 minutes.
4. Put the stewed bird's nest into a bowl and add the right amount of brown sugar.
During the month, bird's nest recipes daquan jujube longan bird's nest materials: bird's nest 3-5 grams, jujube longan amount, rock sugar amount.
Exercise:
1. Soak the bird's nest in clear water for more than 3 hours, and pick out the feathers.
2. Cut the red dates in half, remove the core and wash the longan.
3. Put the bird's nest, red dates and longan into the stew and add water.
4. Press the electronic saucepan and stew for 2 hours. You can add rock sugar before the end according to your personal taste.
This month, the bird's nest recipe was completed. Black glutinous rice bird's nest material: 3-5g of bird's nest, and appropriate amount of black glutinous rice.
Exercise:
1. Wash the black glutinous rice, put it in a container and soak it in clear water for 3 hours; Soak the bird's nest for 3-5 hours.
2. Put the soaked black glutinous rice in a saucepan and cook it with high fire until the water boils, then turn to warm fire and stew for 40 minutes until it becomes sticky (you can add appropriate amount of rock sugar).
3. Turn off the fire and stir well to start ~ ~
Bird's nest recipe daquan peanut milk bird's nest material: bird's nest 3-5 grams, appropriate amount of milk, appropriate amount of peanuts, appropriate amount of rock sugar.
Exercise:
1, the bird's nest is soaked, the hair and impurities are removed with tweezers, and the water is torn off and drained for later use.
2. Put the bird's nest in a saucepan and simmer for 20-25 minutes.
3. Cook the fresh peanuts in a pot, stew until the peanuts are cooked, put them in the bird's nest stew, and add milk and rock sugar 5 minutes before taking out the pot.
Bird's nest recipes during the month of confinement Daquan jujube lotus seed stewed bird's nest materials: bird's nest 3-5g, jujube 5-8, lotus seed 5-8, and appropriate amount of rock sugar.
Exercise:
1, wash the bird's nest thoroughly with warm water, and use tweezers to remove the swallow hair and impurities; Red dates are pitted, and lotus seeds are washed and pitted; The rock sugar is broken;
2. Put lotus seeds, red dates, bird's nest and rock sugar into a steaming cup, add 200ml of clear water and steam for 1 hour.
During the month of confinement, bird's nest recipes are complete. Stewed bird's nest with rock sugar and tremella materials: bird's nest 3-5g, 65438+ tremella 0-2, appropriate amount of rock sugar, 3 red dates and a little medlar.
Exercise:
1, soak the bird's nest in cold water for 6-7 hours, and then remove the impurities in the bird's nest with tweezers.
2. Soak the tremella in warm water, and then wash the tremella.
3. Put the soaked tremella, bird's nest, rock sugar, medlar and red dates into the stew, and add water to drown all the ingredients.
4. Cover and stew for about 3 hours to make the bird's nest transparent.
Milk bird's nest porridge materials: rice 100g, milk 500g, water 300g, bird's nest 3-5g.
Exercise:
1, pick out the rice and wash it. Jiang Ji Gong Yan and others. Soak in the white swallow for 4-8 hours.
2. Put the pot on the fire, add rice and water, bring it to a boil with high fire, and then cook it with low fire for about 30 minutes. When the rice grains swell, pour in the milk and stir well. Add Bai Yan, such as Jiang Ji Gong Yan, and continue to cook on low heat for 20-30 minutes, until the rice grains become sticky and overflow with milk flavor.
3. When eating, you can eat it directly or add sugar or salt to become milk porridge with different tastes.