Minestrone Soup

Raw materials:

Half a catty of tomatoes, carrots, potatoes, celery, onions, Chinese cabbage (baby dish), garlic 1 piece.

Process:

1. Dice tomatoes, carrots, potatoes, celery, onions and cabbage; Garlic

2. Saute onion and garlic in oil, then add tomatoes, carrots, potatoes, celery and cabbage.

Stir-fry for a while, then add three bowls of water, simmer for 15 minutes, and season with some chicken powder and sugar.

Potatoes, carrots, celery and cabbage don't have to be all put in.

You can choose according to your own preferences, but you must put more tomatoes and cook them.

It tastes good when dissolved in soup.

Second,

Five-color vegetable soup practice:

1/4 white radish, 1/4 white radish leaf, 1/2 carrot, 1/4 burdock or burdock tea 20-30g,

A dried mushroom, the above materials are washed and cut into large pieces, and put into a stainless steel pot or a glass pot.

Boil with water 3 times the amount of vegetables, simmer for 1 hour, and put in glassware.

After cooling, it can be stored in the refrigerator and drunk within 3 days (600ml/ day for patients).

note:

Don't lift the lid before cooking. The foam floating on the soup cannot be removed and cannot be mixed with other herbs or plants.

Drinking vegetable soup in the body will produce more than 30 kinds of biochemical effects.

And produce incredible magic. It can eliminate all acidosis in the body.

Make the aged cells young, make the acidified cells normal, and restore the diseased cells to health.

Regenerate new cells and greatly increase immunity.

Third,

Xihu beef soup

Raw materials:

A small piece of beef, 2 or 3 mushrooms, a handful of coriander and a protein.

Salt, monosodium glutamate, pepper, corn flour.

Exercise:

1、

Cut the beef into small pieces, put it in a cold water pot,

When the water boils, wash away the blood foam. Chop the coriander. Dice mushrooms.

Only take egg whites and pour them into the soup bowl for later use.

2、

Boil the water in the pot, add the diced beef and mushrooms, and boil the water for a while.

Add salt, monosodium glutamate and pepper.

3、

Thicken with wet raw flour, pour into a soup bowl filled with egg white, and stir quickly and evenly to make the egg white fly.

4、

Finally sprinkle with coriander.

Fourth,

Western pumpkin thick soup

1, pumpkin 250g, onion 50g, carrot 80g.

2, put oil in the pot, first stir-fry the diced carrots.

3. Add diced pumpkin and yellow wine and stir-fry until the pumpkin is soft.

4. Add chopped green onion and garlic, saute until fragrant, and season with salt.

5. Mash the fried vegetables in a food processor.

6. Heat the oil in the pot, add 25g flour and stir-fry until fragrant.

7. Pour in broth (clear water or chicken essence without broth) and stir quickly.

8. Pour a bag of fresh milk and bring to a boil.

9. Filter out unmelted flour particles.

10, pour the filtered concentrated juice back into the pot.

1 1. Pour the pumpkin puree into the pot and boil it.

12, the cooked pumpkin soup can be seasoned with salt and chicken essence.

Five,

The practice of Zhangdi mutton soup

Put 50 Jin of water into the pot first, and then put 30 Jin of fresh meat when the pot is cooked.

Mutton offal and skeleton, one for each person, fire (firewood is better), bleeding foam on it,

Then put the seasoning into the pot, add half a catty of green onion and ginger and a proper amount, and cook for another 40 minutes.

The main condiments are angelica dahurica, cinnamon, tsaoko, dried tangerine peel, almonds and so on. , should be cooked according to the appropriate proportion.

The taste will be better with more medicine, and it will be unclean without it. At dinner,

Chop the cooked mutton and mutton offal in a soup pot, put them into a bowl, then put them into mutton soup, and add minced garlic and spicy oil.