When people visit relatives and friends, they will bring some dried seafood to show their friendship. There are many kinds of dry seafood. In seafood shops, there are many kinds of dry seafood, including many kinds of animals and plants in the ocean. There are scallops, shrimps, dry sea cucumber, shark's fin, dried cuttlefish, dried squid, fish belly, dried whitebait, laver and kelp. Let's first introduce scallops in the encyclopedia of seafood dry goods. Scallop is rich in fat, carbohydrate, protein, calcium, iron, magnesium, selenium and other nutrients. Rich in sodium glutamate, delicious. Scallops can be eaten by the general population, especially those with malnutrition, physical weakness, loss of appetite and indigestion. Shrimp is also a member of the dry seafood encyclopedia. The protein of shrimp is several times or even dozens times higher than that of fish, and it is rich in nutrients such as potassium, magnesium, iodine and vitamin A. Shrimp meat is soft and easy to digest and absorb. Magnesium in shrimp can protect human cardiovascular system and prevent arteriosclerosis. Most people can eat shrimp. It is especially suitable for pregnant women, patients with cardiovascular diseases and middle-aged and elderly people. Let's introduce dry sea cucumber in the dry seafood encyclopedia. Dry sea cucumber is low in cholesterol and fat, but high in protein and vanadium. Dry sea cucumber can be eaten by the general population. Malnutrition, old age and weak constitution are the best. Dried shark fin is also a kind of dried seafood. Dried shark fin is rich in collagen, which can soften and nourish the skin. People with insufficient qi and blood and weak constitution can eat it. The encyclopedia of seafood dry goods contains many kinds, and the above is a brief introduction to some of them. Through these introductions, you must have a new understanding of dried seafood. The nutritional value of dried seafood is self-evident. You can prepare some such food for your family in your daily life.