Beef tendon is a thick tendon on the foot of a cow, just like a fist, not a long tendon. The long tendon is the big tendon on the calf. A cow's hoof is only about a catty thick tendon. But cowhide must be removed.
2 Who is beef tendon suitable for? Beef tendon can be eaten by ordinary people.
Especially for people with weak waist and knees, it is a very good food for invigorating qi and blood, and it is also suitable for postpartum women to eat, which has a good relieving effect. However, it should be noted that those with exogenous pathogenic heat or persistent internal heat should not be eaten.
3 How do you usually make beef tendon? Eat 1, Kung Pao beef tendon materials: beef tendon, garlic, ginger, onion, dried Chili, dried Chili powder, soy sauce, sugar, cooking wine, salt, oil, peanuts with skin.
Exercise:
① Wash beef tendon, add ginger and onion slices, and press in a pressure cooker for about 40 minutes.
② Remove the shower water and cut it into small pieces.
(3) Heat the oil in the pot. When it's about 40% hot, fry the peanuts with skin on a small fire, and then the color will become darker.
(4) Heat the oil in the pot, add dried Chili, dried Zanthoxylum bungeanum, garlic slices and onion segments, stir-fry until fragrant, add beef tendon, stir-fry and add soy sauce, Chili powder, cooking wine and sugar to dry the soup.
⑤ Finally, add the fried peanuts and mix well.
2. spicy beef tendon material: 600g beef tendon, 1 pot oyster sauce spicy marinade, coriander.
Exercise:
① Boil the tendon in water for 40 minutes, and then drain it for later use.
② Boil the spicy marinade in oyster sauce, add beef tendon, simmer for about 60 minutes, and insert with chopsticks. If it can penetrate, it means that beef tendon is delicious. Put the beef tendon in a dish and decorate with a little parsley.
3, braised beef tendon materials: beef tendon, spiced powder, fennel, cooking wine, soy sauce.
Exercise:
(1) stir-fry the sugar color, put oil and sugar in the pot, and after the sugar turns brown, put the beef tendon in the pot and stir-fry.
② Add cooking wine, soy sauce, soy sauce, spiced powder and fennel, and add some soup for stewing.
In fact, the beef tendon is rotten, so there are very few in Tonga. The only thing left to do is to taste and collect the juice. When the juice is dry, turn off the heat and sprinkle with coriander.