stir-fried seafood mushrooms, an extremely delicious home-cooked dish. Seafood mushroom is a kind of low-calorie and low-fat health food, which is crisp and tender, delicious and has the taste of sea crab. Especially suitable for post-holiday vegetarian frying, the mushroom meat is thick, its taste is fresher than Pleurotus ostreatus, the meat is thicker than Pleurotus ostreatus, the quality is tougher than Lentinus edodes, and the taste is very good. But also has high nutritional value and medicinal value. Eating fresh mushrooms often has the effects of anti-cancer, anti-cancer, improving immunity, preventing aging and prolonging life.

materials?

appropriate amount of seafood mushrooms

1 green pepper

1 red pepper

appropriate amount of meat

appropriate amount of onion, ginger and garlic

1 scoop of fresh flavor

1 scoop of soy sauce

a little soy sauce

1/3 bowl of water starch

1/3 bowl of clear water

appropriate amount of salt <

Boil the seafood mushrooms in water for two minutes, then take them out for later use

Tear the red pepper and green pepper into pieces for later use

Chop the onion, ginger and garlic into powder, slice the meat

Cook the oil in the pan, add the meat slices, stir-fry until the color just changes

Add the onion, ginger and garlic foam, stir-fry

Add the red pepper and green pepper, and stir-fry for 15-2 seconds < p.