working methods
1. Beat the eggs into a bowl and add a little salt to make egg liquid; 2. Dice lettuce, ham sausage, fresh mushrooms, onion and garlic; Cut the onion into fine powder. 3. Put peanut oil in the pot, heat it, pour in egg liquid, stir-fry until cooked, mash it and take it out; 4. Add a little peanut oil to the wok, saute diced mushrooms and minced garlic, then stir-fry lettuce and onion, add rice and fried eggs, stir-fry ham sausage, and finally add chopped green onion, salt and chicken essence.
Health tips
1. This dish contains protein, unsaturated fatty acids, carbohydrates, various minerals and vitamins; It can also prevent constipation. 2. Mushrooms contain a variety of amino acids, vitamins and other nutrients, and also have certain antibacterial effects.
Technical tips can use apples instead of small mushrooms, or add some diced watermelon when cooking, which has a special flavor.
Fried rice with shrimp and eggs
working methods
1. Cut the shrimps into small pieces, blanch them in a boiling pot, and beat the eggs in a bowl. 2. Heat oil in a wok, pour in eggs, stir fry until cooked, add shrimp slices, add rice, add salt and stir fry, and serve.
Process prompt
1. Shrimp should be fresh, stir-fried evenly, and the pot should be refined with oil to prevent the bottom of the pot from being rubbed. It can be served with lettuce dip. This fried rice can be served with egg soup.
Yangzhou fried rice with eggs.
working methods
1. Wash shrimps, add proper amount of egg white, starch and water, stir well and size;
2. Soak scallops in clear water and wash them for later use;
3. Wash the mushrooms;
4. Wash and cook the duck gizzards;
5. Peel the winter bamboo shoots, wash and cook them;
6. Rooted onions, washed and cut into powder;
7. Wash and cook the chicken breast.
8. Dice sea cucumber, chicken, ham, duck gizzard, mushrooms, bamboo shoots and pork.
9. Knock the eggs into a bowl, add 20g of refined salt and 5g of chopped green onion, and stir well.
10. Set the pot on fire, scoop in 75g cooked lard, heat it, add shrimps and take it out.
1 1. Add diced sea cucumber, diced chicken, diced ham, diced scallops, diced mushrooms, diced bamboo shoots, diced duck gizzards and diced pork, stir fry, add yellow wine, 10g salt and 25ml chicken soup, bring to a boil, put them into a bowl, and carry out assorted topping.
12. Put the pan on fire, add 150g cooked lard, heat it to 50%, pour in egg liquid and stir fry, add rice and stir fry, and pour in half the topping to continue stirring.
13. Divide 2/3 of the rice into small bowls, then pour the remaining toppings and 10g of shrimp, peas and chopped green onion into the pot, stir-fry them with the remaining rice in the pot, and put them into the bowl to eat.
Craft Tips Yangzhou fried rice is different from home-cooked egg fried rice. With many ingredients and exquisite craftsmanship, it can be elegant.
Key points:
Don't put the egg liquid in a pot with high oil temperature, stir fry quickly and break it up.
Slowly shovel the cold rice into the pot without adding water.
Remember not to put monosodium glutamate in fried rice with eggs. If you put monosodium glutamate, there will be no delicious eggs.
Ingredients: 500 grams of white rice and 5 eggs; 25g of sea cucumber, 25g of cooked chicken breast, 25g of cooked ham, 20g of pork, 5g of scallop12g, 5g of starch shrimp, half of cooked duck wrist, mushroom12g, winter bamboo shoots12g, and green beans12g; 7 grams of chopped green onion, 7 grams of Shaoxing wine, 5 grams of refined salt 13 grams of chicken soup 100 grams of cooked lard.
Output: 1. Ham, duck gizzard, chicken breast, mushrooms, bamboo shoots and hunting meat are all cut into cubes slightly smaller than green beans. Put the eggs in a bowl, add 10g refined salt and 3g chopped green onion, and stir well.
2. Heat the wok, scoop in 35g cooked lard, add shrimps and oil until cooked, take out and drain the oil, then add sea cucumber, chicken, ham, mushrooms, winter bamboo shoots, scallops, duck gizzards and pork, add 3g Shaoxing wine, salt and chicken soup to boil, and put them in a bowl for assorted topping.
3. Put the wok on fire, add 65g cooked lard, when the wok is heated to 50%, pour in the egg liquid and stir fry, add the rice and stir fry, pour in half the topping and continue to stir fry. After putting 2/3 of the rice into a small bowl, pour the remaining toppings, shrimps, green beans and chopped green onion into a wok, stir-fry them with the remaining rice in the wok, and put them into a bowl to cover the surface.
Fried rice with leeks and eggs
working methods
1. Break the eggs, stir them, and add salt and a little water.
2. Take a few shallots, as long as they are white, and cut them into pieces.
3. Fry the eggs into golden brown by fire and cut them into small pieces with a spatula. The smaller the better.
4. On a small fire, pour the rice together and stir fry, add a little salt and stir fry the rice until it is crystal clear.
5. Add the scallion and stir fry a few times before taking out the pot.
Fried rice with scrambled eggs
Food and efficacy: home cooking recipes
Ingredients: 2 quail eggs, 200g rice, tomato sauce, shallots, sesame seeds, vegetable oil, refined salt, pepper, lettuce, chopped green onion and chopped parsley.
Exercise:
(1) Heat oil in a wok, add onions, sesame seeds and rice, and add tomato sauce, salt and pepper to stir well.
(2) Wash the lettuce leaves and spread them on the bottom of the bowl, and put the fried rice on the lettuce leaves.
(3) Fry quail eggs into double poached eggs, spread them on fried rice and sprinkle with coriander.