Beans are rich in high-quality protein, carbohydrates, vitamins and trace elements, which can supplement the signature nutrients of human body. The B vitamins contained in it can maintain normal digestive gland secretion and gastrointestinal peristalsis, inhibit cholinesterase activity, help digestion and stimulate appetite. Next, I will share with you the recipe for making sour beans.

Cooking recipes of sour beans-introduction to recipes-rich in materials and bright in color. Crisp and tender, spicy, salty, sweet, fresh and fragrant.

material

Ingredients: 250g sour beans, 200g pork (half fat and half lean), mashed garlic 10g, 2g dried pepper, cooked lard, refined salt, monosodium glutamate and soy sauce.

working methods

1. Wash the sour beans, soak them in warm water for a while, take them out and cut them into 0.5 cm pieces; Cut pork into minced meat for later use.

2. Put the wok on the fire, first put the sour beans into the wok and fry them dry. Heat lard in the pot, pour minced meat, add salt and stir-fry slightly, then add sour beans and stir-fry, then add garlic paste, dried pepper and soy sauce and stir-fry, add 50 grams of water to stew, collect soup and put monosodium glutamate into the pot.

Sour Bean Cooking Recipe Two Ingredients

Ingredients: sour cowpea, pork stuffing

Seasoning: pepper, pepper, onion, ginger, garlic, cooking wine, salt, sugar, chicken essence and pepper.

working methods

1, wash the sour beans and soak them a little, otherwise they are too salty, and then chop them up. Prepare minced meat, diced peppers, chopped peppers and onions, ginger and garlic.

2. Burn tea oil in the pot (Hunan tea oil is a must for Hunan cuisine). First, stir-fry peppers and peppers, then stir-fry shallots, ginger and garlic, then stir-fry minced meat, and cook the fragrance with cooking wine.

3. After the minced meat is cooked, stir-fry the sour cowpea in the pot.

4. Add a little water to the sour beans and cover them with a small fire.

5, add a little soy sauce, sugar, chicken essence, pepper, sprinkle with chives.

Sour beans cooking recipes three recipes introduction People who have a unique preference for sour beans love its sour taste and are fragrant with pork but not greasy. This dish is appetizing with delicious rice, and it is delicious with fried sour beans for porridge, noodles and steamed bread.

material

Sour bean rice150g, minced meat100g, garlic 20g, dried pepper 3g, and stir-fried material 30g.

working methods

1, chop garlic, soak sour beans in cold water, wash off salt and drain for later use;