Eat your home cooking (Fan Zhihong) E-book online disk download free online reading.

link:/s/ 1 jlnqshibjgplziaf 6 awfw

Extraction code: jjs7? Title: Eat your home cooking correctly.

Author: Fan Zhihong

Douban score: 8.0

Press: Chemical Industry Press

Publication year: 20 13-7- 1

Page count: 272

Content introduction:

Eating the right home cooking makes the whole family healthier! This book introduces for the first time more than 100 recipes of private home cooking by Professor Fan Zhihong of China Agricultural University. This book aims at special groups such as the elderly, men, women, children and office workers, and puts forward corresponding diet plans according to their physical conditions, and recommends the healthiest, most nutritious and most delicious home-cooked recipes. Each recipe is equipped with exquisite color pictures, detailed nutritional analysis and detailed step guidance, which is more convenient. There are also some tips on teacher Fan's private cooking in the book for your convenience. Carefully arrange the index catalogue of ingredients after the book, so that you can easily choose healthy dishes according to ingredients at home! Follow teacher Fan and eat healthy and delicious together!

About the author:

The most popular dietary nutrition expert with the highest appearance rate in China; Associate Professor, Department of Nutrition and Food Safety, College of Food Science, China Agricultural University, Ph.D. in Food Science. Director of China Nutrition Society, Director of Health Promotion and Education Association, Deputy Secretary-General of Food Nutrition Professional Committee of China Cuisine Association, Senior Member of China Food Science and Technology Association, Member of Nutrition Science Popularization Committee, Consultant of China Nutrition Diet Promotion Project Expert Advisory Group, Food Nutrition Consultant of China Hotel Association, National Conference Health Community Tour organized by Central Civilization Office and Ministry of Health. Special expert authors of more than ten newspapers and magazines such as Health Times, Friends of Health and Good Housewives. Teacher Fan's Sohu personal blog "Original Nutrition Information" has a hit rate of 23 million; There are more than 900 original popular science articles with high knowledge and interest in the blog, which makes her have a large number of fans; Won the second national science blog award. Because of his outstanding contribution in the field of health science popularization, he was nominated as "the public's favorite science popularization communicator in 201year" and won the "Capital Labor Medal" and "Public Power" in 201year. 20 12 Sina Health China Annual Festival "Expert Award with Most Network Popularity".