First, low-calorie garlic sauce Garlic sauce is the favorite seasoning for vegetables, but the traditional garlic sauce has higher calories. If you are in the fat-reducing period, you can choose low-calorie garlic sauce, which is low in calories and rich in taste. You can mix low-calorie garlic sauce with proper amount of vinegar, salt and other seasonings, mix them into boiled vegetables, and enjoy low-calorie fat-reducing food.
Recommended brand: Weiyueju, pdd is enough to buy, the price is about 15 yuan, the capacity is moderate, and it can be used many times.
Low-calorie garlic sauce is the kind of delicious food that makes people feel unsatisfied! For me who love garlic, it is a shame that my taste buds don't taste it. Although many sauces are high in calories, from the chart, this low-calorie garlic sauce is the big brother in the snack industry! It not only satisfies my fascination with garlic, but also keeps the calories quite low. Carefully prepared sauce with fresh garlic and low-calorie ingredients with unique flavor really makes people want to stop! Have a clove of garlic sauce, full of chewiness, and all the foodies have been conquered!
Second, low-fat steamed fish sauce In addition to low-calorie garlic sauce, low-fat steamed fish sauce is also a very suitable choice with boiled vegetables when reducing fat. This condiment is extremely low in calories and delicious, which can increase the flavor of dishes. Its steamed fish sauce is added with a low-fat formula, which can satisfy the desire for food during the fat reduction period. The price is relatively low, which is suitable for the demand during the fat reduction period.
Recommended store: Seasoning supermarket, the price is around 20 yuan, the capacity is suitable, and it can be used for a long time.
Recommended brand: 0 fat boiled juice, or tb is enough to buy.
I am a big fan of low-fat steamed fish sauce, and my love for this sauce is almost crazy! A doll who hasn't tasted low-fat steamed fish sauce is simply missing the delicious enjoyment. As soon as you eat it, the fishy smell will spread, and the taste will be tender and juicy, which makes people want to stop. Moreover, the formula of low-fat steamed fish sauce is very clever, which not only has the delicious taste of fish, but also adds various spices to make the taste buds more exciting. It's simply mouth watering! If you eat it once, you can't wait to eat it all at once!
Third, grapefruit sauce In order to make the dishes more delicious, I recommend boiling vegetables with grapefruit sauce. This kind of jam is sweet, sour and delicious, which can give dishes a unique taste. Pomelo sauce is low in calories, so you can enjoy delicious food during fat reduction. The price is relatively low, which is suitable for the demand during the fat reduction period.
Recommended store: food store, the price is about 15 yuan, the capacity is moderate, and it can be used for a long time.
Recommended brand: Doking Dunhuang grapefruit sauce, around 25 yuan, or you can buy it in JD.COM.
It's really hard for people who eat sweets not to eat grapefruit jam, but many jams have very high sugar content. This grapefruit jam can really be said to be the top 1 among low-sugar jams. Not only can it meet the demand of eating sweets, but the whole sugar control is still very low, that is, fresh grapefruit fruit is used, and then slowly cooked at low temperature to remove the excess sugar in the jam, so that the grapefruit jam becomes rich and sour. So try this naughty and lovely grapefruit jam next time and enjoy a delicious and healthy jam trip!
Fourth, low-fat tomato sauce For those who like to drink tomato soup, I suggest mixing vegetables with low-fat tomato sauce. This tomato sauce tastes sweet and sour, which can bring a strong tomato flavor to dishes. Moreover, its calorie is very low, which can meet the demand for food during the fat reduction period. The price is relatively low, which is suitable for the demand during the fat reduction period.
Recommended brand: Fanxunwei tomato sauce, about one bottle in 5 yuan.
Recommended store: seasoning supermarket, with appropriate capacity, can be used for a long time.
Low-fat ketchup is a super interesting seasoning, not as greasy as other ketchup. Its raw materials are fresh tomatoes and some low-fat ingredients, without any oil. Cook fresh tomatoes, mash them, slowly mix them with various seasonings, add a small amount of low-fat ingredients, and a delicious low-fat tomato sauce will be baked! Hehe, to be honest, it tastes just like traditional ketchup, but it is more refreshing without those greasy feelings. If you like to eat healthy food, then low-fat tomato sauce is absolutely not to be missed!