Raw materials:
50 grams of rice, 4 cups of water and 3 spoonfuls of milk powder.
Exercise:
1. Wash the rice and soak it in clear water 1 hour.
2. Put it in a pot and cook it into porridge.
3. Give the baby a bowl of porridge, add 3 spoonfuls of milk powder and mix well.
Raw materials:
1 egg, 50g rice, 4 cups of water.
Exercise:
1. Wash the rice, soak it in clear water for 1 hour, and put it in a pot and slowly cook it into porridge.
2. Cook the egg, grind the yolk into powder, and add it to the porridge and mix well.
Raw materials:
50g of rice, 20g of vegetables, 20g of lean meat (pork or chicken) and 4 cups of soup.
Exercise:
1.m, soak in water for 65438 0 ~ 2 hours,
2. Put it in the pot, add the stock and cook for about half an hour.
3. Wash the vegetables, put them in a boiling water pot and cook until they are soft, and chop them up for later use.
4. Clean the lean meat, cut it into thin slices, put it in a pot, boil it in water for 10 minute, take it out and cut it into minced meat.
5. Then, add minced meat and vegetables to the cooked porridge.
Raw materials:
Peanut 10g, soybean 10g, job's tears 50g, red beans 10g, glutinous rice 10g, red dates 10g, lotus seeds 10g, longan pulp 10g, etc.
Exercise:
1. Wash and soak peanuts, soybeans, coix seed and red beans for about 5 hours.
2. Then add 10 cup of water and boil until soft and cooked.
3. Add glutinous rice and red dates and continue to cook for 25 minutes.
4. Finally, add longan meat, cook for 20 minutes, and then cook.
Raw materials:
50 grams of rice, 20 grams of fresh shrimp, a little celery powder, and 4 cups of broth.
Exercise:
1. Add the broth to the rice and simmer it into porridge.
2. Steamed shrimps, cut into small pieces and boiled in porridge for 5 minutes.
3. Finally, add celery powder.
Raw materials:
One pork liver, 50g of rice, 4 cups of soup.
Exercise:
1. Add the broth to the rice and simmer it into porridge.
2. Take a small piece of pork liver, add a little lemon slices, and remove the fishy smell.
3. Then put it in a blender and paste it.
4. Mix in porridge and continue to cook for 5 minutes.
Raw materials:
150g rice, a cod (or other fish with less thorns and more meat), and 4 cups of stock.
Exercise:
1. Add the broth to the rice and simmer it into porridge.
2. Steamed the whole fish and boned it, and picked out the right amount of fish and chopped it.
3. Mix in the porridge and cook for 5 minutes.
Raw materials:
Leek 10g, rice 50g, broth 4 cups.
Exercise:
1. Add the broth to the rice and stew slowly until the rice porridge is ripe;
2. Cut the leek into small pieces;
3. Break the eggs, season them, fry them until cooked, and break them;
4. Then add the leek and scrambled eggs into the rice porridge and continue to cook until cooked.
Raw materials:
Onion 10g, rice 50g, water 4g and cheese 5g.
Exercise:
1. Dice onion and fry until transparent;
2. Then, pour water into the pot;
3. After boiling, put the rice and onion together to make porridge;
4. Dice the cheese, add it to the porridge and continue to cook until the cheese melts.
Raw materials:
2 pieces of chicken liver,10g carrot, 50g rice and 4 cups broth.
Exercise:
1. Add the broth to the rice and simmer it into porridge;
2. Wash chicken liver and carrot, steam and mash;
3. Add to the porridge and cook.
Raw materials:
Sweet potato 1, egg 1.
Exercise:
1. Peel sweet potato, stew and mash.
2. Mash the yolk after the egg is cooked.
3. Cook the mashed sweet potatoes and milk with low heat, and stir them from time to time.
4. When it becomes sticky, add the egg yolk and stir well.
Raw materials:
5 chestnuts, kelp broth 1/2 cups.
working methods
1. Cooked chestnuts, peeled and mashed.
2. After the kelp stock is boiled, add chestnuts and cook.
Chestnuts can strengthen gastrointestinal function and help digestion. It is better for infants to have loose bowels and eat chestnuts.
Raw materials:
Half a bowl of rice, half an apple (or pear), four or five lilies and three fresh dates.
Exercise:
1. Wash the rice the night before, or soak the rice for at least two hours before cooking porridge.
2. Put the soaked rice into the porridge pot, add appropriate amount of water, and cut the apple (or pear) into small pieces and put it into the pot. Lily and jujube are washed and boiled directly for two hours.
Raw materials:
30g yam, 65438+ 0 ~ 2 prawns, 50g japonica rice.
Exercise:
1. Wash the japonica rice; Peeled yam, washed and cut into small pieces; Select prawns, wash them and cut them in half for later use.
2. Add water to the pot, add japonica rice, boil it, add yam pills, and cook porridge with glutinous rice. When the porridge is cooked, add the shrimp pieces and cook.
Raw materials:
3-5 pears, 50 grams of white rice, and appropriate amount of rock sugar.
Exercise:
1. Wash and chop pears.
2. Take the juice to remove the residue, put it in a casserole with white rice and rock sugar, and add water to cook porridge.
Raw materials:
Flat bean curd 10- 15g. 60 grams of rice.
Exercise:
1. Cook rice into porridge with water.
2. When the state is ripe, add flat tofu and cook for a while with slow fire.
Raw materials:
50g of green vegetables, 50g of mushrooms and 80g of rice.
Exercise:
1. Wash and cook the tender leaves of vegetables, and then chop them up.
2. Soak the mushrooms thoroughly and cut into fine particles.
3. Soak rice for 1-2 hours, then add mushrooms and cook for 40 minutes.
4. Then add the chopped vegetables and cook for 10 minutes.
Raw materials:
30g of spinach, 50g of fish floss and 80g of rice.
Exercise:
1. The porridge is cooked until it is thick;
2. Add the cooked spinach leaves, add the fish floss, stir well and cook for a few minutes on low heat.
Raw materials:
80 grams of rice, 30 grams of chestnut rice and 30 grams of fish.
Exercise:
1. Soak the rice for 1 hour and boil until it becomes sticky;
2. Put the millet and mash the fish and put it in;
3. Cook it again.
Raw materials:
250g of white rice, ginkgo 150g, 50g of yuba, 20g of cereal, soy sauce 10g, and a little salt.
Exercise:
1. Wash the rice and mix well with a little salt.
2. Peel ginkgo, cut into pieces, and remove the white heart in the fruit;
3. Soak the yuba in warm water and chop it with a knife.
4. Put 3,500 grams of clean water into a pot, bring it to a boil with high fire, add rice, ginkgo and yuba, and cook for half an hour. Wrap the cereal with clean gauze, put it in a porridge pot and cook for another half an hour, and take out the cereal residue bag after the rice is rotten.
Raw materials:
A piece of pork liver, a small amount of vegetables or tomatoes.
Exercise:
1. Soak the pig liver in the cleaning solution of blood-removed water repeatedly and put it in the refrigerator for freezing;
2. Scrape the frozen pig liver into powder with a spoon;
3. Cook it with rice, and put some chopped vegetables or tomatoes when it is half cooked.
Raw materials:
2 tsps of rice, water 120ml, dried fish 1 tsp.
Exercise:
1. Wash the rice, soak it in clear water 1-2 hours, and then cook it with high fire.
2. After the pot is boiled, simmer for 40-50 minutes.
3. Blanch the dried fish in hot water, filter out the salt, and chop the dried fish with a cutter.
4. Cook in a porridge pot for 10 minutes.
Raw materials:
20 grams of hickory (3-5 slices), 30 grams of japonica rice or glutinous rice.
Exercise:
1. Stir-fry the pecans in the pot for a few minutes, and turn off the heat when they are fully cooked;
2. Wash the rice first, put it in the pot, add water and cook it on low heat until it is half cooked;
3. Chop the fried pecans and cook them in porridge until they become thick.
Raw materials:
100g of white rice, 300g of milk and10g of butter.
Exercise:
1. Wash the white rice, put it in a pot, add some water, and cook for 20 minutes.
2. Add milk and butter and cook until the rice is rotten.
Raw materials:
6 grams of Endothelium Corneum Gigeriae Galli, 3 grams of dried tangerine peel, 0.5 gram of 65438+ Amomum villosum and 30 grams of japonica rice.
Exercise:
1. Grind Endothelium Corneum Gigeriae Galli, Pericarpium Citri Tangerinae and Fructus Amomi into fine powder;
2. Cook the rice with water;
3. Pour the fine powder into the porridge and boil.
raw material
1/2 bowls of rice, 1 glass of water, 10g small fish, 1/2 eggs.
working methods
1. Boil rice with water;
2. Cook 10g small fish;
3. Sprinkle 1/2 beaten eggs and stir.
Raw materials:
Chicken liver 15g, chicken rack soup 15g, a little soy sauce and honey.
Exercise:
1. Boil the chicken liver in water to remove blood, then boil it in water for 10 minute, take it out, peel the chicken liver and put it in a bowl for grinding.
2. Put the chicken rack soup into the pot, add the minced chicken liver, cook it into a paste and stir it evenly.
Raw materials:
30-50g of millet and appropriate amount of brown sugar.
Practice process:
1. Wash millet and add water to cook porridge;
2. You can add some sugar to breakfast.
Raw materials:
1 frog, 50g of rice, a little salt, minced onion and ginger.
Practice process:
1. Peel and chop the frog;
2. Cook porridge with rice;
3. Add seasoning to taste.
Raw materials:
Aromatic rice, chicken breast, tomato, potato, vegetable oil, refined salt, onion, ginger, monosodium glutamate.
Exercise:
1. Wash fragrant rice, soak in cold water for 2 hours, chop chicken breast into powder, wash and cook potatoes, peel and dice; Wash tomatoes, blanch them in boiling water, peel them and cut them into dices.
2. Heat the wok, add the vegetable oil, put the onion and ginger into the wok, stir fry, take them out, add the minced chicken, push them to one side of the wok when they are cooked, add the diced tomatoes and stir fry until they are cooked, and mix them together.
3. Put the fragrant rice into the pot and add water to boil, then boil it with strong fire and simmer it into porridge, then add the fried chicken, diced tomatoes and diced potatoes and continue to simmer for 5~ 10 minutes.
4. Add a little monosodium glutamate and salt and continue to simmer on low heat until the porridge is fragrant.
Raw materials:
50g of cereal, 4 almonds, 4 walnuts, 4 cashews and 4 peanuts.
Exercise:
1. Wash almonds, walnuts, cashews and peanuts and bake them in the oven.
2. Crush the roasted nuts with a pulverizer.
3. Boil the cereal with water, add chopped nuts and a little sugar, and stir well.
Raw materials:
20g pumpkin, peeled and diced, 3 tablespoons water, 1 tablespoon milk powder.
Exercise:
1. Put the rice and pumpkin into the pot and add water to boil.
2. Boil, turn to low heat and cook for 20-30 minutes until the porridge is rotten.
Raw materials: high-quality stem rice 100g, clean water 2500g, peanut kernel 50g, 5 red dates, 2 eggs and proper amount of honey.
Exercise:
1. Wash the stalks, cook the peanuts and remove the clothes.
2. Boil the water in the pot, add stalks, peanuts and red dates, cook for 2 hours on low heat, and add honey and egg liquid.
Materials:
50g of rice, 50g of potatoes, 25g of lean pork, vegetable oil, refined salt, chopped green onion, spiced noodles and monosodium glutamate.
Exercise:
1. Peel potatoes, wash them, and dice them.
2. Wash the pork and cut it into pieces. The rice is washed clean.
3. Heat the oil pan, add chopped green onion and spiced noodles, stir-fry the minced meat in the pan quickly. When the meat becomes discolored, add water and rice to cook porridge. After the rice grains are elongated, add diced potatoes and refined salt, and cook on low heat until it is rotten. After the ceasefire, add monosodium glutamate to taste.
Materials:
Rice 100 g, small ribs 200 g, half preserved eggs; A little chopped green onion, soy sauce, refined salt, peanut oil and monosodium glutamate.
Exercise:
1. Wash the small ribs, cut them into 2cm long pieces, marinate them with soy sauce and salt 1 hour, and cook them in boiling water.
2. Preserved eggs are shelled, washed and cut into small squares.
3. Wash the rice and cook it in a boiling water pot. When the rice porridge is about to be cooked, add preserved eggs, soy sauce and monosodium glutamate;
4. In another wok, add peanut oil and fry the chopped green onion until golden brown. When the onion smells, pour it into the rice porridge. After the porridge is cooked, add the ribs to the porridge and serve.
Materials:
2 tablespoons of rice, 1 cooked chicken breast, 2 pieces of zucchini.
Exercise:
1. Peel and wash the zucchini.
2. The chicken breast is rotten.
3. Wash the rice and soak it in water soaked with rice flour 1 hour (rice soaking can speed up cooking).
4. Boil 3/4 cup or proper amount of water in a small pot. Add rice and water soaked in rice, put zucchini into a pot and boil it, and simmer until it becomes a thin paste. Pick up the zucchini, press it into paste and put it back in the porridge. Put the chicken away, cook it into a thin paste and season it with a little salt. When the temperature is right, you can feed your baby.
Materials:
2 tablespoons of rice and 3 duck hearts.
Exercise:
1. Trim the duck heart, remove the congestion in the duck heart and wash it.
2. Wash the rice and soak it in water soaked with rice flour 1 hour (rice soaking can speed up cooking).
3. Put 3/4 cup or proper amount of water into a small pot and bring to a boil. Add rice and water soaked in rice, put the duck heart in a pot and boil it over low heat until it becomes a thin paste. Take out the duck heart (no) and season with a little salt. When the temperature is right, you can feed your baby.
Raw materials:
2/3 cup of beef (rice cup)
White rice 1/4 cup (rice cup)
Two tablespoons diced onion.
Two tablespoons diced carrots.
Three cups of water
Exercise:
1. Wash all the raw materials and cut them into dices;
2. Put it into a slow cooker, add water to cover the lid, and simmer for 4 hours;
3. After the porridge is slightly cold, put it into a food grinder or blender and mash it, and you can eat it.
Raw materials:
Grain100g, milk 50g, fruit 50g.
Exercise:
(1) Soak dry cereal with 300g of clean water until it becomes soft; Wash and chop the fruit.
(2) Pour the soaked cereal into the pot and put it on the fire to boil. After boiling for 2-3 minutes, add milk and cook for 5-6 minutes. When the wheat is crisp and thick, add chopped fruit, boil it slightly and put it in a bowl.
Raw materials:
50g of japonica rice, 25g of lean meat, 25g of tofu 10g, and 25g of green vegetables.
Exercise:
1. Wash the japonica rice with clear water once, put it in stainless steel pot, add a proper amount of clear water, boil it with strong fire and simmer for 20 minutes.
2. Wash lean meat and chop it into paste; Wash vegetables and chop them into mud; Cut tofu into pieces.
3. Put the chopped lean meat into the porridge, stir with chopsticks, and simmer for 5 minutes.
4. Add the green vegetable paste and tofu to the porridge and stir. After boiling for 2 minutes, add chopped green onion, salt and refined oil and stir well.