Don't worry too much, it will put too much pressure on the children. Just have a good breakfast, eat well and have a full stomach. I have seen many mothers order breakfast after four o'clock in the morning, but it is really unnecessary. Can make some frozen in the refrigerator, convenient for breakfast, balanced nutrition, meat, eggs and vegetables. Let me talk about how I cook breakfast every day. It's simple and easy.

1, noodles, you can make noodles, beef noodles, sparerib noodles and meatball noodles in the morning. I usually make these ingredients. I take them out in a fresh-keeping bag and freeze them in the refrigerator. Take it out in the morning, rinse it with clear water, put water in the pot, put the frozen ingredients directly in, put a little seasoning and put a small fire. After opening it, put the noodles and eggs in.

2, sandwiches, sandwiches are also very simple breakfast, ham and vegetables are prepared the night before, and only one egg needs to be fried the next day. When making sandwiches, I will also prepare a soybean milk, which is also one day in advance. Soak the soybeans and make an appointment, and you can drink fresh soybean milk the next day, which is also a balanced nutrition.

There are many ways to make a cake. I like Korean seafood cakes. You don't have to put seafood to call them seafood cakes. I just put some carrots on the seafood cake noodles, and nothing else. I can make a small dish of carrot seafood cake with a glass of milk in a few minutes.

You can also eat steamed stuffed buns and porridge for breakfast. If you feel troublesome, you can do it all and put it in the refrigerator one by one. This is convenient and delicious, at least cleaner and safer than breakfast outside.