(1) Double-flowered japonica rice porridge: rose flat bean curd 15g, japonica rice 100g, and sugar 30g. First, grind the rose and flat bean curd into fine powder and keep it in secret for later use. Put the japonica rice into the pot, add water to cook porridge, and add sugar and 1 ~ 2 tablespoons of pollen when cooked. Daily 1 dose, taken twice.

Efficacy: invigorating spleen and stomach, softening liver and promoting blood circulation. Used to treat indigestion.

(2) Erhua japonica rice porridge: osmanthus 10g, flat tofu 50g, japonica rice 60g and sugar 20g. Grind osmanthus fragrans and tofu into fine powder, mix well and bottle for later use. Put the japonica rice into the pot, add water to cook porridge, add sugar and 1 spoon pollen when cooked, and mix well. 65438+ 0 ~ 2 doses per day.

Efficacy: invigorating spleen and stomach, soothing liver and regulating qi. Used to treat indigestion.

(3) Double scented tea: ginseng flower 10g, flat bean flower 20g. Mix the above two flavors evenly, put them in a cup for three times, and brew them with boiling water for tea drinking. Every day 1 dose.

Efficacy: Tonifying middle energizer, invigorating spleen and regulating stomach. Can be used for treating dyspepsia caused by weakness of spleen and stomach.

(4) Quail Codonopsis Soup: 2 quails, Codonopsis pilosula 15g, Chinese yam 30g, onion, ginger, salt and cooking wine. Slaughter quail, remove hair, wash it, put it in a pot with Radix Codonopsis, Rhizoma Dioscoreae and cooking wine, add water to make soup, and add chopped green onion, shredded ginger and refined salt when cooked. Every day 1 dose.

Efficacy: spleen and stomach, help digestion. Can be used for treating anorexia and dyspepsia caused by deficiency of spleen and stomach qi.

(5) Hawthorn and malt soup: Hawthorn and malt each 10g. Decoct that above two ingredients in wat, and taking the juice for drinking. Daily 1 dose, taken twice.

Efficacy: invigorating spleen and appetizing, steaming food. Used to treat indigestion.

(6) Dangshen fried rice tea: Dangshen 15g, fried rice 30g. Put the above two ingredients into a pot, add water and boil for 40 minutes, and take juice instead of tea. Every day 1 dose.

Efficacy: Tonifying middle energizer, invigorating spleen and regulating stomach. Can be used for treating dyspepsia caused by spleen-qi deficiency.

(7) burnt hawthorn tea: burnt hawthorn 10g, black tea 3-5g. Grind hawthorn into fine powder, put it in a cup with black tea, brew it with boiling water and drink tea. Two doses a day.

Efficacy: eliminating stagnation, astringing and stopping diarrhea. Used to treat indigestion and diarrhea.

(8) Hawthorn and Chenpi Decoction: Hawthorn 15g, Chenpi 9g, ginger 3 slices. Decoct the above three kinds of water to get juice, and take it twice. Every day 1 dose.

Efficacy: appetizing digestion, regulating qi and relieving bloating. Can be used for treating dyspepsia and abdominal distension.

(9) Soy sauce tea: 30 ml of soy sauce and 9 grams of tea. Put the tea leaves in a pot, add water to boil, and then boil the soy sauce, taking 1 time. 2 ~ 3 doses a day.

Efficacy: Promote digestion, stimulate appetite and relieve pain. It can be used for treating dyspepsia, epigastric pain and diarrhea.

(10) Baizhu Zhishi Powder Granules: Baizhu 60g, Fructus Aurantii Immaturus 30g and malt 90g. The first two ingredients are made into coarse powder, mixed evenly and bottled for later use. Take powder 10g each time and decoct with malt 10g. Two doses a day.

Efficacy: spleen and stomach, dampness and phlegm. Used for treating dyspepsia, abdominal distension and diarrhea.

(1 1) Shanli red porridge: Divine Comedy 12g, japonica rice 120g. Wrap the Massa Medicata Fermentata in gauze, put it in the pot with hawthorn and japonica rice, add water to cook porridge, and pick out the Massa Medicata Fermentata bag after cooking. Daily 1 dose, taken twice.

Efficacy: strengthen spleen and stomach, and gather qi. Used for treating dyspepsia, abdominal distension and diarrhea.

(12) hawthorn brown sugar powder granules: burnt hawthorn 100g, and appropriate amount of brown sugar. Grind hawthorn into fine powder, put it in a teacup with proper amount of brown sugar, and brew it with boiling water for drinking tea. Every day 1 dose.

Efficacy: invigorating spleen and appetizing, promoting qi circulation and promoting digestion. Can be used for treating dyspepsia and abdominal distension.

(13) Evodia rutaecarpa ginger tea: 6 grams of Evodia rutaecarpa, 6 grams of tea, 2 onions and 3 slices of ginger. Decoct that above medicines to obtain juice, and take the decoction 1 time. Two doses a day.

Efficacy: promoting qi and invigorating stomach, promoting digestion and resolving stagnation. It can be used for treating dyspepsia, dyspepsia and abdominal distension.

(14) orange blossom tea: 3g of orange blossom and 5g of tea. Put the above two flavors into a cup, brew with boiling water and make tea for drinking. Every day 1 dose.

Efficacy: invigorating spleen and regulating qi, eliminating dampness and resolving phlegm. Can be used for treating dyspepsia, epigastric pain, cough with excessive phlegm, belching and vomiting, food injury and common cold.

(15) Jiangzao powder granules: 20g ginger and 80g jujube. Peel ginger, core jujube, dry and grind together, mix well and bottle for later use. Every time 10g, take it with warm boiled water. 2 ~ 3 times a day.

Efficacy: tonify the middle energizer, invigorate qi, harmonize stomach and promote digestion. Used to treat indigestion.

(16) Hawthorn Malt and Rhizoma Cyperi Soup: Hawthorn Meat and Malt 15g, Rhizoma Cyperi 6g. Decoct with water. Daily 1 dose, taken twice.

Efficacy: invigorating spleen and appetizing, promoting digestion and guiding stagnation. It can be used for treating dyspepsia, dyspepsia and abdominal distension.

(17) Chinese yam millet porridge: Chinese yam 30g, millet 50g and sugar 20g. Add water to the first two flavors to cook porridge, and then add sugar when it is cooked. 65438+ 0 ~ 2 doses per day.

Efficacy: invigorating spleen and stomach, clearing heat and diuresis. Can be used for treating dyspepsia caused by spleen deficiency.

(18) tripe and astragalus soup: tripe 1, 50g of astragalus, shredded ginger, chopped green onion, cooking wine, refined salt and pepper. Wash the tripe, cut it into pieces, put it in a pot with Astragalus and Zanthoxylum bungeanum, add water to make soup, cook it, season it and eat it at will.

Efficacy: spleen and stomach, qi and blood. It can be used for treating dyspepsia, shortness of breath, fatigue, abdominal distension after meals, etc. Caused by weak temper.

(19) carrot glutinous rice porridge: carrot 250g, glutinous rice 100g, brown sugar 30g. Cook carrots and glutinous rice porridge in the usual way, and add brown sugar after cooking. Daily 1 dose, taken twice.

Efficacy: strengthen spleen and stomach, relieve depression and reduce qi. Can be used for treating dyspepsia, abdominal distension, and dyspepsia.

(20) Strawberry hawthorn soup: 80g strawberry and 20g hawthorn. Wash hawthorn, remove the core, put it in a pot with washed strawberries, add water to decoct the soup, and take it with residue. Daily 1 dose, taken twice.

Efficacy: spleen and stomach, digestion and stagnation. Used to treat indigestion.

(2 1) Hawthorn glutinous rice porridge: burnt Hawthorn 15g, stewed dried ginger 6g, glutinous rice 60g. First, the hawthorn and dried ginger are fried in water to remove the residue, and then the washed glutinous rice is boiled into porridge to take. Daily 1 dose, taken on an empty stomach in the morning.

Efficacy: spleen and stomach, digestion and accumulation. Can be used for treating dyspepsia, dyspepsia, and abdominal distension caused by spleen and stomach weakness.

(22) Pinellia glutinous rice porridge: glutinous rice (sorghum rice) 60g, processed Pinellia tuber 10g. First, decoct Pinellia with water to remove residue, and then cook porridge with glutinous rice. Daily 1 dose, taken twice.

Efficacy: invigorating spleen and promoting diuresis, regulating stomach and stopping vomiting. Can be used for treating dyspepsia, abdominal distension, vomiting, insomnia, etc. Caused by weak temper.

(23) Hawthorn Massa Medicata Fermentata and Chenpi Decoction: Hawthorn 20g, Massa Medicata Fermentata 18g, Chenpi 15g. Wrap Massa Medicata Fermentata in gauze, put it in a pot with hawthorn and tangerine peel, add water and decoct it twice, and mix the juice evenly. Daily 1 dose, taken twice.

Efficacy: invigorating spleen and regulating qi, stimulating appetite and promoting digestion. Used to treat indigestion.

(24) Gold pancake: 5 pieces of chicken gizzard-membrane, 600g of flour and a little salt. Roast and grind Endothelium Corneum Gigeriae Galli, mix with flour, salt and water, make pancakes, and bake them as snacks.

Efficacy: spleen and stomach, digestion and accumulation. Used to treat indigestion.

(25) Hawthorn and Cardamom Soup: Hawthorn 18g, Cardamom 12g. Decoct that above medicines twice, and mix the juice evenly. Daily 1 dose, taken twice.

Efficacy: invigorating stomach, promoting digestion and promoting qi circulation. Can be used for treating dyspepsia, dyspepsia, abdominal distension, and emesis.

(26) Sanxian Decoction: stir-fried malt, stir-fried medicated leaven, stir-fried hawthorn 10g, and a little brown sugar. Decoct the first three herbs in water to get juice, and add brown sugar. Every day 1 dose.

Efficacy: spleen and stomach, digestion and accumulation. Used to treat indigestion.

(27) Orange jujube drink: orange peel 10g (5g of dried product), jujube 10g. Remove the core of jujube, stir-fry and grind it into powder, put it in a cup with orange peel, pour it into boiling water, cover it and stew for 10 ~ 15 minutes for tea. 65438+ 0 ~ 2 doses per day.

Efficacy: invigorating spleen, invigorating qi, awakening stomach and harmonizing middle energizer. Drinking before meals can cure anorexia, and drinking after meals can cure indigestion.