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Is ribs high in purine?
* * Pork ribs have high purine content * *. The purine content per100g of ribs is usually145mg. High purine food means that the purine content per 100g food exceeds 150mg, medium purine food means that the purine content per 100g food is 50- 150mg, and low purine food means that the purine content per 100g food is less than 50mg. Therefore, ribs belong to purine food.

For gout patients, it is recommended to avoid drinking ribs soup, because purine is a hydrophilic substance, which is easily soluble in water, and ribs soup will contain a lot of purine. At the same time, eating a lot of fat will hinder the metabolism of uric acid in human body, which will lead to a sharp increase in uric acid content in patients and induce an acute attack of gout. However, patients with gout can eat some ribs properly, but not too much, otherwise it may lead to an increase in uric acid and induce or aggravate gout.

The above information is for reference only. Gout patients should follow the advice of professional doctors in diet.