List of dishes that gout can't eat. Gout is very uncomfortable. Nowadays, not only the elderly, but also many young people are deeply troubled by gout. Gout is an eating disease, so patients should carefully choose food and stay away from foods that cannot be eaten. Here are the dishes that gout can't eat.
List of foods that gout cannot eat 1 list of foods that gout is forbidden to eat.
Among the purine-containing foods listed above, please pay attention to gout patients. It is best not to eat any food with high or medium purine content, especially seafood with high purine content, animal viscera and other organisms, but patients with low purine content can eat it, and gout patients can eat more foods that inhibit the formation of uric acid.
1, ultra-high purine food-gout and hyperuricemia are absolutely forbidden to eat.
Animal viscera: pig liver, duck liver, pig brain, etc.
Seafood: saury, hairtail, anchovy, etc.
Thick soup, thick fish soup, seafood hotpot soup, mutton hotpot soup, etc.
2, high purine food-gout and hyperuricemia can be eaten in small amounts every day.
Meat: pigs, cattle, sheep, chickens, etc.
Nuts: cashews, almonds, chestnuts, etc.
Beans and bean products: soybeans, black beans, red beans, mung beans, soybean milk, etc.
Dry goods: tremella, mushrooms, kelp, etc.
Seafood: crab, shrimp, etc.
3, low sputum-gout and hyperuricemia can be eaten daily.
Staple food: rice, millet, corn, etc.
Protein: Eggs, duck eggs, milk, etc.
Vegetables: potatoes, taro, wax gourd, loofah, bitter gourd, cucumber, etc.
Fruits: celery, leek, amaranth, etc.
List of inedible dishes for gout 2 1. Spinach: Spinach is a very nutritious vegetable with high content of iron and vitamins, but it is not suitable for patients because it contains a lot of oxalic acid, which will aggravate the uric acid deposition of patients. In addition, the purine content of spinach is actually not low. If you want to eat, you'd better scald it with boiling water.
2. Bean sprouts: Bean sprouts are made of soybeans and are more nutritious than soybeans. Protein is more easily absorbed by us than soybean, but bean sprouts are more nutritious, but they are not suitable for gout patients.
3, lentils: lentils are a very common food, many people love to eat, dried lentils are also a Chinese herbal medicine, which has the effect of strengthening the spleen and eliminating dampness, but the content of purine in lentils is relatively high, which is not suitable for people with gout.
4. Pepper: Pepper is a good ingredient because of its high vitamin C content, but it is a spicy food with great irritation. Patients are prone to diseases after eating, so they should avoid eating.
5. Onion: Onion contains many antioxidants, which can help us resist aging, but it is also a highly irritating food, so gout patients should avoid eating it.
6, beans: beans are a lot of people love to eat food, but for patients, eating beans will aggravate the condition, so you can't eat. Compared with other kinds of vegetables, the purine in beans is also high.
List of dishes that gout can't eat The three vegetables that gout doesn't recommend are laver, kelp, asparagus, bamboo shoots, Flammulina velutipes, mushrooms and chrysanthemums. , are high purine vegetables, which means that the purine content in every 100g food exceeds 150mg.
In addition to high-purine vegetables, other common high-purine foods include seafood, animal offal, beef, mutton, hot pot, beer and so on. If gout patients eat high purine food, uric acid will further increase, inducing acute gout attack.
During the acute attack of gout, patients should stop or limit the consumption of the above-mentioned high-purine foods, and at the same time increase the daily drinking water to ensure that the daily drinking water is above 2000ml to promote uric acid excretion.
When gout is acute, the drugs that can be used are as follows:
1. Colchicine: a specific drug for the treatment of acute gout. After taking the medicine for 48 hours, the symptoms of 90% patients will be obviously relieved;
2. Non-steroidal anti-inflammatory drugs: such as indomethacin and ibuprofen. Can effectively relieve the swelling and pain symptoms of gouty arthritis;
3. Glucocorticoid: For patients who cannot be treated by colchicine and non-steroidal anti-inflammatory drugs, glucocorticoid can be considered for treatment;
4. Uric acid lowering drugs: generally, after 2-3 weeks of acute gout attack, uric acid lowering treatment can be started, such as probenecid, benzbromarone, allopurinol and other drugs.
List of foods that gout cannot eat 4 list of foods that gout cannot eat
1, it is forbidden to eat animal offal, seafood and broth.
These three prohibitions are the most classic three prohibitions of gout, and almost every "wind friend" knows them. Animal offal, seafood and broth are the diets with the highest purine content and should be banned. Animal internal organs include: brain, spleen and so on.
Seafood includes sardines, anchovies, shrimps and crustaceans (oysters, shellfish, etc.). In particular, the internal organs of animals are often high in fat and cholesterol, which is often the most harmful to patients with diabetes and hyperlipidemia and must be strictly fasted.
But it should be noted that seafood does not mean that all seafood can't be eaten. Salmon, tuna, white fish and herring have low purine content, so they can be eaten properly.
2. Prohibition of alcohol
Gout patients know that beer can't be drunk, because beer is a high purine food, which will induce gout attacks. But as everyone knows, liquor can induce gout more than beer! Liquor with high alcohol content can induce neutral particle chemotaxis, reduce uric acid clearance and induce gout attack.
Moreover, alcohol is an independent high risk factor for cardiovascular risk. For gout patients who often have high blood pressure and diabetes, liquor is tantamount to poison!
There is controversy in international academic circles about the intake of red wine. But I suggest that it is best not to drink. If you are really "greedy for wine", drink only a small amount.
3, prohibit high fructose diet (sweet drinks)
Many people may not know that fructose can also induce gout attacks! Fructose is a monosaccharide and its metabolite is uric acid. Its ability to raise blood uric acid and induce gout is very strong, and it is often easily overlooked. Most sweet drinks sold in the market (such as coke, fruit orange, etc. ) contains a lot of fructose.
We met many young patients in the clinic. They don't like drinking, and they don't like eating viscera, seafood or broth. They just like drinking. As a result, the blood uric acid remains high, which is very sad.
4. Reduce the intake of red meat
Pork, beef, mutton, venison and rabbit meat are called "red meat". A series of studies abroad show that the more red meat is consumed, the more obvious the blood uric acid level is, and the higher the incidence of gout is, which will lead to a significant increase in the incidence of cardiovascular diseases, especially coronary heart disease. Gout patients are prone to coronary heart disease, so gout patients should limit their intake of red meat.
5. Reduce the high-fat diet
Fat does not contain a lot of purine, but obesity is an independent risk factor for gout. Hyperlipidemia, hypertension and diabetes are often "good friends" of gout, and a high-fat diet is also the most taboo for these diseases. From these aspects, high-fat diet must be reduced!