Eggs are common ingredients on the table, which are nutritious and simple to make. Many people choose to eat eggs for breakfast. Generally, boiled eggs and poached eggs are the most common practices for breakfast eggs, but eating too much is easy to get bored. Besides these two methods, how can I eat breakfast eggs?
Material of omelet with chopped green onion: appropriate amount of flour, eggs, peanut oil, salt and chopped green onion.
Production: after the eggs are broken, add chopped green onion, add appropriate amount of water and mix well, then add flour and appropriate amount of salt and mix well to form batter. Stir the batter until it flows into a paste, and fry it in a pot until the cake is golden yellow. Chopped green onion is spicy and delicious, and regular consumption helps to prevent colds.
Shrimp and egg soup materials: eggs, fresh shrimp, chopped green onion, salt, black pepper and soy sauce.
Production: Shrimp is shelled, washed, diced, salted with salt, black pepper and soy sauce, and the pickling step can be completed the night before. After breaking the eggs, add proper amount of salt and cooking oil, and then filter out the egg liquid. Put the shrimps into the filtered egg liquid, stir well and steam in a pot, usually about 6-7 minutes. Sprinkle chopped green onion after serving. Shrimp is rich in trace elements and vitamins such as protein, calcium and iodine. It also has the function of nourishing and strengthening yang, and is a good health food.
Scrambled eggs with milk Ingredients: appropriate amount of eggs and milk, a little salt and black pepper.
Production: Beat the eggs, add milk and mix well. Put a small amount of oil in the pan, heat it, add the stirred egg liquid, stir fry over low heat until the eggs are solidified, and then take it out of the pan. Add salt and pepper to taste according to personal taste. Milk is nutritious and easy to digest. Milk and eggs are a classic match for breakfast. It is also a good way to change the taste by changing the cooking method.