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A good day starts with a simple and nutritious breakfast.
When people reach middle age, the beginning of the day always begins with the energy and nutritional needs of their families. Yes, first thing in the morning-prepare a nutritious breakfast.

After a night's consumption, the human body urgently needs to replenish water, so a bowl of soft and sweet nutrition porridge has become a necessity for breakfast. Cook a bowl of rice, millet, jujube and wolfberry porridge, the fragrance of millet and the softness of rice; The sweetness of red dates, coupled with the nourishment of medlar, is the best reward for our stomach. In the dense sweet and hot air, there is also a kind of happiness and warmth of home.

Another dish of green vegetables, supplement dietary fiber, increase gastric motility, and supplement vitamins for my dear family by the way.

A day's plan lies in the morning, and sufficient energy can ensure a vibrant day. On a sunny morning, how can we live without protein, the king of energy? Cut the gossip and boil the eggs!

Is it perfect to have a seemingly simple breakfast after a meal with rich fruits? Coupled with simple and beautiful shapes and colorful colors, is it a great heart-warming ceremony for a beautiful day? With this grand sense of ceremony, start a beautiful day!