Recipe name sardine flip

Its cuisine is Cantonese.

Types of alternative diets

General characteristics

The basic materials are sardine 400g, Pixian watercress 15g, pepper 1.5g, chicken essence 5g, monosodium glutamate 3g, sugar 5g, coriander 10g, and proper amount of raw flour.

Raw materials:

1. Wash the sardines after slaughter, remove the bone spurs and chop off the head and tail; Pixian watercress is finely cut; Coriander powder.

2. Put the sardines into the basin and add Pixian watercress, pepper, chicken essence, monosodium glutamate, sugar, coriander powder, etc. Then mix it with raw flour.

3. Wipe the pot clean, put it on the kang to dry and turn it into a small fire. Then spread the mixed sardines evenly on the bottom of the pot and gently compact them with a spoon. Then turn the wok to heat the sardines evenly. When the bottom of the sardine is golden yellow, turn the sardine over so that the other side is golden yellow. Take out the pan, change the knife quickly and put it on the plate.