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What should a lying-in woman eat?
The woman who is confinement has just given birth to a baby, and her body is still very weak. At this time, she should eat some digestible food. After a week, pregnant women can eat more. Peanut trotter soup, papaya soup, chicken soup and other soups are moist and very suitable for pregnant women in the second month. However, eating soup every day will be boring. You can fry it for a change. So what dishes are suitable for pregnant women in the month? This is from experience. Let me introduce some models:

Fried broccoli with chicken

Fried broccoli with chicken. For lying-in women, as long as it is a good choice, eating too much meat is not good. With broccoli and vegetarian dishes, it tastes less greasy.

Stir-fried towel gourd with pig kidney

Fried towel gourd with pig kidney. Luffa is very milky and very suitable for lactating women. The method is similar to the first course, and the effect is similar.

Fried lettuce with pork

Fried lettuce with pork. Lettuce is also a very galactagogue food, and lactating women can eat more.

Inedible food

Don't eat milk-returning food, such as strong tea, pepper, garlic and so on.