Fried broccoli with chicken
Fried broccoli with chicken. For lying-in women, as long as it is a good choice, eating too much meat is not good. With broccoli and vegetarian dishes, it tastes less greasy.
Stir-fried towel gourd with pig kidney
Fried towel gourd with pig kidney. Luffa is very milky and very suitable for lactating women. The method is similar to the first course, and the effect is similar.
Fried lettuce with pork
Fried lettuce with pork. Lettuce is also a very galactagogue food, and lactating women can eat more.
Inedible food
Don't eat milk-returning food, such as strong tea, pepper, garlic and so on.