Artemisia selengensis is a plant of Artemisia selengensis in Compositae. Has the effects of clearing blood, nourishing heart, moistening lung and resolving phlegm.

Artemisia selengensis, also known as Artemisia selengensis, belongs to Compositae. It has the effects of clearing blood, nourishing heart, moistening lung and resolving phlegm. Li Shizhen said: "We sow in September every year. In winter and the following spring, the stems and leaves are plump and tender, and have a slight fragrance of Artemisia, hence the name Artemisia selengensis. The flower is dark yellow and shaped like a person named Qiu Hua.

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(1) stir-fry

Preparation materials of fried Chrysanthemum morifolium: main ingredients: 400g of Chrysanthemum morifolium;

Fried chrysanthemum

Seasoning: vegetable oil 40g, salt 2g, sugar 5g, monosodium glutamate 0g 1g, sesame oil 5g.

The frying method of chrysanthemum;

1. Select fresh and tender chrysanthemum, remove roots and impurities, wash and drain water;

2. Heat a wok over a large fire, stir fry quickly until the color turns dark green. When the dish becomes soft, add sugar and monosodium glutamate, stir fry evenly, then take it out of the pan, pour sesame oil on it and eat it while it is hot. Characteristics of fried Artemisia selengensis. It is green and bright, fresh and fragrant.

(2) Stir-fried chrysanthemum with minced meat

Raw materials: fresh chrysanthemum, lean meat, cooking wine, ginger, garlic, salt and soy sauce.

1, Chrysanthemum morifolium was slightly scalded with water; Dice the meat for later use.

2. Pour the hot oil into the diced meat and stir-fry until it turns white. Add cooking wine, soy sauce and ginger, stir-fry and change color. Pour in Chrysanthemum morifolium, add salt and stir well.

3. Add garlic cloves while they are hot, turn off the fire, cover the pot, stew for half a minute, and serve.

(3) porridge

Efficacy: it can treat insomnia and hypertension and has expectorant effect; Taste: fragrant;

Preparation materials of boiled chrysanthemum porridge: main ingredients: japonica rice 100g, chrysanthemum 200g seasoning: rock sugar 100g.

Steps for making chrysanthemum porridge:

1. First, wash and chop the chrysanthemum;

2. Wash the japonica rice, put it in a pot, and add water1000 ml;

3. Put it on the fire to boil, add wormwood and rock sugar, and cook it into porridge.