Water chestnut is sweet and cold, which can clear stomach heat. Water chestnut is cold, and has the effects of clearing away heat and toxic materials, cooling blood, promoting fluid production, promoting diuresis, relaxing bowels, eliminating dampness and resolving phlegm, promoting digestion and relieving bloating. Can be used for treating jaundice, dysentery, poliomyelitis, constipation and other diseases, especially after meals.

Adenophora longipes

Adenophora adenophora has the effects of nourishing stomach yin, clearing stomach heat, promoting fluid production and quenching thirst, and is suitable for people with stomach diseases such as dull pain in epigastric cavity, retching, gastritis with red tongue and little coating, and gastric ulcer. After a long illness, people with symptoms such as dry mouth, emaciation, red tongue, little moss and dry stool can be eaten with medicinal diets such as Dendrobium and Ophiopogon japonicus.

white radish

White radish has obvious effect of promoting gastrointestinal peristalsis, and white radish is cool, which is very symptomatic for treating stomach heat. Pear has the effects of moistening lung, cooling heart, resolving phlegm and removing fire. Juicing with white radish can not only cover up the spicy taste of white radish, but also double the therapeutic effect.

tofu

Tofu is eaten raw, sweet in taste and cool in nature, and can clear stomach heat, promote fluid production, eliminate phlegm and regulate qi. Tofu contains gypsum, which has the effect of reducing stomach fire. Tofu is a cold food, and people with stomach cold, abdominal distension and spleen deficiency should not eat more.

pomegranate

Pomegranate is sweet in nature and enters the stomach meridian, which has the functions of nourishing stomach yin, clearing stomach heat, getting angry and improving brain function. Pomegranate juice contains a variety of amino acids and trace elements, which has the functions of helping digestion, resisting gastric ulcer, softening blood vessels, lowering blood fat and blood sugar, lowering cholesterol and so on.