At present, pregnant mothers stay at home and should pay attention to proper exercise. I believe that pregnant women and fathers are most concerned about how to carry out the current prenatal examination. The gestational age is different, and the examination items are different. Some tests are necessary. Let's make a list of various inspection items. Don't miss the necessary inspection because of panic.

Early pregnant women still need B-ultrasound to confirm intrauterine pregnancy. Under normal circumstances, they can go to the hospital after menopause for more than 40 days (from the first day of the last menstruation). However, if postmenopausal women repeatedly have irregular vaginal bleeding, abdominal pain will gradually increase, and vomiting will seriously affect their diet or require timely medical treatment. If pregnant women only eat and don't sleep every day, don't control their diet and don't do proper exercise, they may gain too much weight and increase the risk of complications such as gestational diabetes and hypertension.

Under the premise of controlling diet, pregnant women also need to do proper exercise. Of course, exercise during pregnancy can not only reduce the above risks, but also have more benefits: it is recommended to exercise for about 30 minutes every day, and the specific time can be determined according to the pregnant woman's own situation. Regular exercise can choose walking (from bedroom to living room to balcony) and doing housework (avoiding weightlifting and weightlifting); You can choose aerobic exercise, moderate action yoga and so on. And learn to exercise according to the video tutorial, starting slowly and step by step; Self-measured blood pressure If the two blood pressure measurements (4 hours apart) exceed 140/90mmHg, please seek medical advice at any time, especially dizziness, chest tightness, suffocation, epigastric discomfort, nausea, vomiting or decreased urine output;

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