Studies show that Chinese cabbage and eggs can be eaten together. Although both Chinese cabbage and eggs have extremely rich nutritional value, there is no mutual resistance between the nutritional components contained in these two ingredients. Therefore, Chinese cabbage and eggs can be eaten together in daily life, which is helpful to keep healthy, and the nutrients contained in eggs and Chinese cabbage can be absorbed and utilized by the human body normally. Therefore, in normal life, Chinese cabbage and eggs can be cooked together and will not be eaten.

Second, the practice of fried cabbage with eggs

1, ingredients: eggs, cabbage, ginger, dried red pepper, salt, pepper, pepper powder, cooking wine.

2. Practice: Wash the prepared Chinese cabbage with clear water and cut it into filaments for later use. Wash the prepared ginger and dried red pepper and cut it into filaments for later use. Add a proper amount of cooking oil to the pot, heat it, break the prepared eggs and stir them evenly, stir them in the pot for a while, then take them out and put them in the plate for later use. Add a proper amount of cooking oil into the pot, heat, put the prepared shredded ginger into the pot and saute until fragrant, then add the cabbage and stir fry. When the cabbage is ripe, put the prepared eggs and dried peppers into the pot and stir fry. When all the ingredients are ripe, add edible salt, pepper, cooking wine and other ingredients, stir fry evenly, and then add a proper amount of sesame oil to serve.

Third, how to cut cabbage

It is also necessary to pay attention to cutting Chinese cabbage in life, because if you don't directly cut Chinese cabbage at one time, it will easily affect the edible value of Chinese cabbage. Therefore, when cutting Chinese cabbage in daily life, you can wash it and cut it vertically, which can well preserve the edible taste and edible value of Chinese cabbage. Moreover, the cooking time of Chinese cabbage cooked in this way can be greatly shortened when cooking Chinese cabbage in daily life. Eating more Chinese cabbage in daily life can greatly reduce the risk of constipation, because the cellulose content in Chinese cabbage is extremely rich, which is helpful to the recovery of health after eating.

Cabbage and eggs are also very nutritious ingredients in life, which can be eaten frequently and contribute to the recovery of health. Moreover, if these two ingredients are eaten together, they will not cause any adverse effects on health, so you can try to cook cabbage and eggs together in daily life.