You can eat. Mandarin fish, also known as mandarin fish, contains protein, fat, a small amount of vitamins, calcium, potassium, magnesium, selenium and other nutrients. Its meat is tender and easy to digest, and it is suitable for children, the elderly and people with poor digestive function of the spleen and stomach. Broken mandarin fish is a good recipe for pregnancy.

Ingredients: 500g mandarin fish.

Accessories: 50 grams of shrimp, 25 grams of chicken, 25 grams of ham sausage, 25 grams of roast duck, 25 grams of mushrooms (fresh), 25 grams of bamboo shoots, 25 grams of cucumbers, 25 grams of tomatoes, 25 grams of green peppers and 0/0 grams of cherries.

Seasoning: lard (refined) 25g monosodium glutamate 3g salt 3g rice wine 10g pepper 2g sesame oil 2g.

manufacturing process

1. Siniperca chuatsi is slaughtered and diced; Shrimp and diced chicken are wrapped and mixed with starch; Other ingredients are evenly diced.

2. Steamed mandarin fish from beginning to end and placed at both ends of the plate; Heat oil in a wok, add seasoning, fish and ingredients, stir-fry and put in the middle of the fish head; Then stir-fry shrimp paste with green pepper and put cherries around the plate.

Process prompt

1. Mandarin fish is also called mandarin fish.

2. Preparation of shrimp glue: Thaw the shrimp in cold water, take it out, dry it with a dry cloth, then pat the shrimp into mud with a knife, put it in a basin, add salt to beat the shrimp glue until it is sticky, then add monosodium glutamate, corn starch, sesame oil and pepper, and stir evenly.

The relevant population is suitable for pregnant women and parturients aged 4 ~ 6 months.