Core Tip: It is common for children to accumulate food because they don't know how much they should eat. If parents don't pay attention to feeding, it is easy for children to accumulate food because they eat too much, which seriously affects their health. Therefore, parents should pay special attention to help their children relieve symptoms in time. There are many foods that can cure food accumulation.

Children tend to accumulate food. When some parents feed their children, they always feel that their children eat too little and often force them to eat a lot of food. This is not appropriate, it will easily lead to food accumulation, and the baby will feel uncomfortable, lose appetite and even have a fever. Parents are worried about this situation. In addition to taking the child to the hospital for treatment in time, we should also pay attention to the baby's diet and let the disease recover as soon as possible. Let's see what food children eat.

1, tomato

Tomatoes are very suitable for children who eat food, because they are rich in lycopene, which helps digestion and promotes food digestion. And tomatoes are rich in vitamin C, which is very beneficial to children's health.

Step 2: carrots

Carrots are also suitable for children with food accumulation, which can alleviate the discomfort caused by food accumulation. Carrot is an alkaline food, which can promote the excretion of intestinal waste. It contains a lot of vitamins, which can relieve the symptoms of food accumulation and help digestion.

3. Corn

Corn is very suitable for children who accumulate food. Rich in magnesium, it can enhance intestinal peristalsis and promote fecal excretion. Moreover, the content of vitamins, linoleic acid and minerals in corn is also very high, and children often eat a lot of benefits.

4.cabbage

Cabbage is very suitable for children who accumulate food, because it has a lot of dietary fiber and high cellulose content, which can help gastrointestinal peristalsis, accelerate digestion and prevent constipation.

5, white radish

It is very suitable for children who accumulate food to eat white radish. Has the effects of lowering qi, promoting digestion, resolving stagnation, and eliminating dyspepsia and abdominal distension. White radish has a high dietary fiber content and can be used to cook porridge or soup for children who have accumulated food.

For children who are prone to food accumulation, parents can often make soup for their babies with some ingredients that can strengthen the spleen and help digestion, such as hawthorn, Smilax glabra, Atractylodes macrocephala, lentils, Cordyceps sinensis, Poria, dried yam, thorn stone, Pseudostellaria heterophylla, five-finger peach and so on. Add fish or chicken, pork bone stew or porridge to these ingredients for children to eat.