Ingredients: fruit cereal, 250 ml fresh milk.

Practice: Mix cereal with fresh milk.

Note: In addition to fruit cereal, you can also replace it with other cereal or crispy skin to supplement different nutrition for your baby.

Step 2 scone

Ingredients: flour100g, milk 40ml, cream10g, salt, sugar and baking powder.

Practice: prepare a pot, add flour, baking powder and ingredients, mix well, then make balls and divide them into several parts. Preheat the oven to 160, then add the dough and bake for 13 minutes.

Matching: yogurt 150ml.

3. Whole wheat sandwich

Ingredients: 3 slices of whole wheat toast, cucumber 15g, cheese 10g, ham 15g, egg 1, salad dressing 1 spoon.

Practice: Trim the toast, spread it with salad dressing, add ingredients and buckle it out with a model.

Note: Besides cucumber, tomatoes or lettuce can also be used instead.

Matching: comprehensive juice

Ingredients: bananas, pineapples, tomatoes and oranges, 95 ml of cold boiled water.

Practice: Peel and cut the fruit into pieces, put it in a blender, add water and stir-fry the juice together, then remove the residue and drink.

4. Rice noodle soup

Ingredients: rice flour 45g, shrimp skin 1g, celery 2g, bean curd skin 6g, broth 180ml, oil 3ml and salt 2g.

Practice: Put oil in the cold pot. After 70% heat, stir fry the shrimp skin, add broth to boil, add other ingredients and salt and cook for 5 minutes.

5. Fried pork liver with mushrooms

Ingredients: 35g of Lentinus edodes, 250g of pork liver and 25g of auricularia.

Exercise:

1. Wash mushrooms and auricularia first, soak them in warm water, and then take them out for later use.

2. Wash the mushrooms and slice the fungus for later use.

3. Wash and slice the pork liver, put it in a bowl, and add onion, ginger, cooking wine and starch for pickling.

4. Heat oil in a wok, add onion and ginger, stir-fry until fragrant, then add pork liver, stir-fry quickly, add mushrooms and fungus, stir-fry constantly, add salt, monosodium glutamate, soy sauce, brown sugar and allspice powder to taste, thicken with wet starch and pour sesame oil.