material

Salted duck eggs, pork, ginger, soy sauce, raw flour and onions.

brick by brick

1 Chop the pork or cut it into minced meat with a meat grinder.

2. Separate the egg white from the egg yolk, pour the egg white into the minced meat, add proper amount of salt, raw flour, soy sauce and onion and stir well.

3. Press the marinated meat stuffing into the shape of a meat pie and put it in a plate. Spread the egg yolk on the surface of the meat pie and steam it for 20 minutes, then you can eat it out of the pot ~

Jinsha pumpkin

Who says that sweetness and saltiness can't reconcile a wonderful taste? You didn't know that pumpkins can still be eaten like this until you tasted this dish. You can also make Jinsha corn in the same way ~

material

Pumpkin salted duck eggs

brick by brick

1 Cut the pumpkin into small pieces, cook the salted duck eggs, take out the yolk and crush them.

Stir-fry the egg yolk in the pan, then add the pumpkin, season with salt, thicken with a little starch and water, and stew for about 15 minutes.

Finally, sprinkle with chopped green onion and serve.

Pay attention to three points when eating salted duck eggs

High-quality salted duck eggs are moderately salty and delicious, suitable for all ages. When eating salted duck eggs, you should also pay attention to the following points:

△ Salted duck eggs are a tonic for people with yin deficiency and fire. Although suitable for all ages, some people should not eat more. Pregnant women and people with insufficient spleen yang should not eat it.

△ Salted duck eggs are generally high in salt content, similar to pickles with meals, so patients with cardiovascular and cerebrovascular diseases, hypertension and hyperlipidemia should eat less or try not to eat.

△ General healthy people suggest eating no more than half salted eggs at a time, and eating less other high-salt foods and sodium-containing condiments, and drinking more water after meals.