Nourishing yin and moistening lung are the main dietary supplements, and Baihe Gujin Decoction and other prescriptions can be selected.
Meat: pig lungs.
Fruits and vegetables: pears, sugar cane, lilies and yam.
Others: soybean milk.
2. What medicine is helpful?
Adenophora adenophora, Ophiopogon japonicus, Polygonatum odoratum, American ginseng.
Dietary remedies for lung yin deficiency 1, pine nut tofu
Ingredients: 500g tofu, 50g cooked pine nuts.
Seasoning: 25g vegetable oil, 500g chicken soup, chopped green onion and Jiang Mo 10g, 25g sugar, 5g cooking wine, proper amount of salt and chopped coriander.
Exercise:
(1) Wash the tofu, cut it into 2 cm square dices, float it in the boiling water pot, take it out and drain it, and put it on the table to press out excess slurry.
(2) Heat the oil in the pot to 60% heat, add chopped green onion and Jiang Mo and stir-fry until fragrant, add white sugar and stir-fry until purple, add cooking wine, chicken soup and diced tofu, add salt to taste, simmer until tofu rises and the soup dries, then serve, and sprinkle with pine nuts and chopped parsley.
Efficacy: nourishing yin and moistening lung, moistening intestine and relaxing bowels.
Pineapple sweet almond tofu
Ingredients: sweet almond 90g, canned pineapple 60g, rice 15g, agar 6g.
Seasoning: 200g of sugar.
Exercise:
(1) The almonds are soaked in boiling water for a while, peeled, chopped and soaked in 150ml; Wash the rice, pour it into a blender with almonds and water, grind it into fine pulp, and filter to remove residue.
(2) Add 650ml of clean water and 0/50g of white sugar/kloc-into the pot, pour it into the pot after boiling, and put it into the refrigerator after cooling; Tear off agar and soak in water for 65438 0 hours; Cut the pineapple.
(3) Put the agar into a pot, add a proper amount of water, bring it to a boil, turn to low heat, stir continuously while cooking until the agar is completely melted, pour almond rice slurry, add 50 grams of white sugar, stir while cooking, put it in a container, cool it, and put it in a refrigerator for half a day. When eating, cut almond tofu into small pieces with a knife, sprinkle with pineapple and pour with sugar water.
Efficacy: clearing away heat and relieving summer heat, moistening intestines and relaxing bowels. Interference, etc.