Ganoderma lucidum quail egg soup: quail egg 12, ganoderma lucidum 60 g, jujube 12. Wash Ganoderma lucidum and cut it into thin slices. Wash the red dates (remove the core); Cooked quail eggs, shelled. Put all the ingredients in a pot, add appropriate amount of water, boil with strong fire, simmer until Ganoderma lucidum tastes delicious, add appropriate amount of sugar, and then boil. Has that effect of enriching blood, replenish essence, pleasing color and reducing wrinkles. Ganoderma lucidum, lotus seed and lily lean broth: 6 grams of Ganoderma lucidum, 30 grams of lotus seed, 30 grams of lily and 200 grams of lean meat. Soothe the nerves, strengthen the spleen, clear away lung dryness and stop dry cough. Patients with cough or tuberculosis due to yin deficiency can take it regularly. Ganoderma lucidum lotus seed clear chicken soup: 6 grams of Ganoderma lucidum, 50 grams of lotus seeds, a corner of dried tangerine peel and a chicken. Spleen strengthening, appetizing, nourishing the body, weakness after illness, postpartum, postoperative, spleen and stomach weakness, insufficient blood gas, dizziness, you can often drink this soup. Ganoderma lucidum, Ziziphus jujuba and pigeon soup: 6 grams of Ganoderma lucidum, 30 grams of Zizyphus jujuba, 0 pieces of Zizyphus jujuba/kloc-0, 0 pigeon/kloc-0, 0 ginger 1 tablet. Invigorating spleen, stimulating appetite, invigorating qi and blood, nourishing heart, tranquilizing mind, improving eyesight, and treating listlessness, insomnia and dizziness. According to other people's experience, chicken is the first choice for cooking Ganoderma lucidum. Chicken soup has a strong flavor, which can cover up the astringency of Ganoderma lucidum itself. I also heard that Ganoderma lucidum should be cut along the grain, otherwise it will hurt the aura of Ganoderma lucidum.