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Which fruits and vegetables have similar nutrients to carrots?

Daucus is an herbaceous plant from the Apiaceae family; its scientific name is Daucus carota. It is usually semi-annual and has an edible taproot. In common varieties, the roots are bulbous or cone-shaped and orange, white, yellow or purple. Native to Afghanistan and neighboring countries. Wild carrot has become a weed found in Europe, the United States and other temperate countries. Carrots have been cultivated in the Mediterranean region as early as BC, in China and northwest Europe no later than the 14th century, and are now cultivated throughout temperate regions.

Carrots are rich in carotene. In the 20th century, people recognized the nutritional value of carotene (provitamin A) and increased the value of carrots. Carrots prefer cool to mild climate conditions and are not suitable for summer cultivation in warm areas. Requires deep, fertile, loose soil. Using modern machinery to thin out drill seeds can eliminate the seedling thinning process. Leaves usually appear in the first growing season; the leaves are bifoliate, finely lobed, and upright in clusters. Tall, branched flower stems emerge after dormancy in near-freezing temperatures. The inflorescences are terminal in compound umbels, with extremely small flowers, white or pale pink. The fruit is a small, spiny, double-hanging fruit, each half containing a seed. Fresh carrots are sweet and crisp, with smooth and stain-free skin. Bright orange color indicates high carotene content. Can be cooked with oil.

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Introduction

Introduced to the European continent from Iran in the 10th century AD, found in Britain in the 15th century, and developed into a European ecological type; introduced to the United States in the 16th century . Around the 13th century, carrots were introduced to China from Iran and developed into a Chinese ecological type. It was introduced to Japan from China in the 16th century.

Carrots have three-pinnate, fully-lobed leaves clustered on shortened stems. There is a compound umbel on each top. Cross-pollination. Double-hanging fruit, the fleshy roots have different shapes such as long tube, short tube, long cone and short cone, and different colors such as yellow, orange, orange-red, purple and so on. Carrots are semi-cold tolerant and like cool climates. It is a long-day plant. Fleshy roots develop well at 18-20°C. China sows more seeds in summer and autumn.

Carrots are rich in nutrients. It has the functions of treating night blindness, protecting the respiratory tract and promoting the growth of children. In addition, it also contains more calcium, phosphorus, iron and other minerals. Can be eaten raw or cooked. It can also be pickled, pickled, dried or used as feed.

Carrots are annual or biennial root vegetables of the Umbelliferae family. Carrots originate from the Mediterranean coast and are widely cultivated in my country. They are most cultivated in Shandong, Henan, Zhejiang, Yunnan and other provinces. The quality is also good and they are on the market in autumn and winter.

The edible part of the carrot is the tender, fleshy taproot. There are many varieties of carrots, which can be divided into several types according to their color: red, yellow, white, purple, etc. The two most cultivated in my country are red and yellow.

According to shape, it can be divided into conical and cylindrical shapes. Carrots have fine flesh, crisp and tender texture, a special sweet taste, and are rich in carotene, vitamin C and B vitamins.

The quality requirements of carrots are: they should be fine in texture, sweet in taste, crisp, tender and juicy, with smooth skin, neat shape, small stems, thick flesh, no chaff, no cracks and no damage from diseases and insects.

Carrots are native to southwestern Asia, with Afghanistan as the earliest evolution center and a cultivation history of more than 2,000 years. It was introduced to the European continent from Iran in the 10th century AD. It was seen in Britain in the 15th century and developed into a European ecological type, especially along the Mediterranean coast. It was introduced to the United States in the 16th century.

About the 13th century, carrots were introduced to China from Iran and developed into a Chinese ecological type. They are most cultivated in Shandong, Henan, Zhejiang, Yunnan and other provinces. Carrots were introduced to Japan from China in the 16th century.

Carrots (15 photos)

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Nutritional content

Every 100 grams of carrots contains about 0.6 grams of protein. 0.3 grams of fat, 7.6 to 8.3 grams of carbohydrates, 0.6 mg of iron, 1.35 to 17.25 mg of provitamin A (carotene), 10.02 to 0.04 mg of vitamin B, 0.04 to 0.05 mg of vitamin B, 12 mg of vitamin C, 150.7 thousand calories Jiao also contains pectin, starch, inorganic salts and various amino acids. Among the various varieties, the deep orange carotene content is the highest. The energy content of various carrots ranges from 79.5 dry joules to 1339.8 kilojoules. Carrot is a crispy, delicious and nutritious home-cooked vegetable, known as the "little ginseng". Carrots are rich in carbohydrates, fats, volatile oils, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanins, calcium, iron and other nutrients.

American scientists have confirmed that eating two carrots a day can reduce blood cholesterol by 10% to 20%; eating three carrots a day can help prevent heart disease and tumors. Traditional Chinese medicine believes that carrots are sweet in taste and calm in nature. They have the functions of strengthening the spleen and stomach, nourishing the liver and improving eyesight, clearing away heat and detoxifying, strengthening yang and nourishing the kidneys, relieving rash, lowering qi and relieving cough, etc. It can be used for gastrointestinal discomfort, constipation, night blindness (the role of vitamin A), Sexual dysfunction, measles, whooping cough, malnutrition in children and other symptoms. Carrots are rich in vitamins and have a slight and continuous sweating effect, which can stimulate skin metabolism and increase blood circulation, thereby making the skin delicate and smooth, and the complexion rosy. It has a unique effect on beauty and health. At the same time, carrots are also suitable for people with dry, rough skin, or those suffering from lichen pilosa, blackheads, and keratotic eczema.

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Cultivation technology

Sowing

1. Sowing period

The growth of carrots and fleshy roots is suitable for cold climates. The seedlings are more drought and heat resistant than radish, and the growth period is also longer. In order to achieve high yield and high quality, the sowing period should be earlier. , so that it has a sufficient growing period, the farmer's proverb "seven big, eight small, nine dingding'" means that the sooner or later the sowing period is related to the yield.

The germination rate of carrot seeds is generally only about 70%. The germination rate of old seeds has dropped to less than 65%. Sowing in the open field often affects the yield due to lack of seedlings. Therefore, selecting high-quality new seeds, rubbing off the thorns, and creating good germination conditions can ensure full seedlings and a high yield. Important measures. If seeds are soaked, germinated and treated at low temperature before sowing, the seedlings can emerge 5-6 days earlier and obtain higher yields. The method is: soak the seeds in 90%-95% of the amount of carrot seeds, and divide the seeds into two parts when soaking. Add water every time, half of the water for the first time, so that the seeds are evenly moist. After 3 to 5 hours, add the remaining half of the water. Keep the temperature at 15 to 25°C. After mixing the seeds and water evenly, add water every 1 hour within 24 hours. Turn the seeds once every hour, turn the seeds once every 3 to 5 hours within 24-48 hours, and then turn the seeds once every 12 hours in the morning or evening. After 4-5 days, the seeds will be swollen again. Or seeds that have begun to germinate, pile them in a clean shallow pot or other container, cover them with a damp cloth, and treat them at a temperature of 0°C for 10-15 days, then take them out and sow them in moist soil, or 4 days before sowing. Soak the seeds with thorns removed in water at 40℃ for 2 hours, drain the water and place them at 20-25℃ for germination. When most of the seeds germinate, they can be sown.

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The root system of carrots penetrates deep into the soil and is suitable for fertile and loose sandy loam. After the previous crop is harvested, plow deeply to about 33cm and apply sufficient base fertilizer. Apply 2500kg of decomposed base fertilizer and thin manure and superphosphate per acre. 15-25kg and 100kg of plant ash. If only chemical fertilizers are used, 20kg of ammonium sulfate, 30-35kg of superphosphate and 25-30kg of potassium salt can be used per acre. After fertilization, the soil can be plowed, rake and leveled. Sow seeds directly on the finished border. After sowing, the covering should not be too deep, usually 3-4cm. The covering soil should be light, shallow, even, and covered. After covering, suppress (step on), pour wood, and top it. Covering with shade, maintaining soil moisture and lowering soil temperature can also prevent heavy rain from causing soil compaction and affecting seedling emergence.

1. Thinning and weeding

After sowing, the seedlings are unearthed. At this time, the temperature is higher, the rainfall is more, and the weeds grow faster. Weeding should be combined with thinning. It is ideal to use herbicides, such as 25% herbicidal ether, the dosage per acre is 0.75-1kg, and start with a small amount. Dissolve the medicine in water, add water to dilute it to 120-200 times, and spray the surface immediately after sowing. The first weeds unearthed will be killed. Herbicide No. 1 or Promethazine can also be used for thinning.

Generally, seedlings are thinned. It needs to be carried out three times. When the seedlings are about 3cm tall and have 1-2 true leaves, the first thinning is carried out with a spacing of about 3cm. The second thinning is done when the seedlings are 10cm tall and have 3-4 true leaves and the spacing is about 6cm. With 5-6 true leaves, the third thinning (seedling setting) is carried out, and the distance between seedlings is 12-15cm. It is necessary to ensure that there are about 30,000-35,000 seedlings per acre. The best shape for the seedlings is square, so that the lateral roots of the carrots can develop in a balanced way.

In combination with intermittent weeding, drill sowing also requires cultivating and loosening the soil.

2. Watering and top dressing

Since it is difficult for carrot seeds to germinate and unearth, if the weather is dry or the soil is dry after sowing, you must water appropriately and keep the soil constantly moist, with the soil humidity maintained at about 60%-80%. In the later stages of leaf growth, it is necessary to properly control the water and squat the seedlings to prevent the above-ground parts from growing excessively. During the fleshy root growth stage, attention should be paid to watering.

Carrots mainly use base fertilizer. During the growth process, they need to be appropriately topdressed two to three times. The first time is carried out 20-25 days after emergence, when 3-4 true leaves have grown. Apply 2.5-3kg ammonium sulfate, 3-3.5kg superphosphate and 1.5-2kg potassium fertilizer per mu; the second time is after the first time. 20-25 days after the second time, after the seedlings are established, 7.2kg of ammonium sulfate, 3-3.5kg of superphosphate and 3-3.5kg of potassium fertilizer can be applied per mu.

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Pharmacological effects

Carrots are warm in nature, sweet in taste, and neutral in nature.

Ingredients: This product contains protein, fat, sugar, carotene, vitamin C, minerals, volatile oil, etc.

Functions: Strengthen the spleen and digestion, nourish the liver and improve eyesight, clear away heat and detoxify, relieve rash, reduce qi and relieve cough. Used for children with malnutrition, measles, night blindness, constipation, high blood pressure, gastrointestinal discomfort, fullness, bloating, etc.

[Measles] 250 grams of carrots, 250 grams of water chestnuts, 100 grams of coriander, add appropriate amount of water and decoct into soup instead of tea. Take 3 times a day.

[Weak spleen and stomach, loss of appetite, high blood pressure, night blindness] 250 grams of carrots, washed and sliced, 100 grams of japonica rice, put in a pot together to cook porridge and season.

[Pertussis] Squeeze the juice from 500 grams of carrots, add appropriate amount of rock sugar, steam and take warm, twice a day.

[Children with malnutrition] 1 carrot, take it after meals every day for several days.

Taboos: Those with spleen and stomach deficiency should not eat raw food.

Carrot soup can stop diarrhea. Cut 500 grams of carrots in half, remove the stems, cut into small pieces, add water to boil, and filter the residue. Add 1000 grams of water and sugar and bring to a boil.

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Carrots can prevent diarrhea

Carrots are rich in nutritional value and contain a variety of carotene, vitamins and trace elements, so they are called "Commoner's Ginseng".

As early as the 2000 preparations for the Sydney Olympics, Professor Hong Xinghua, a researcher at the Institute of Genetics and Developmental Biology, Chinese Academy of Sciences, who had already begun studying the use of carotene to prevent diarrhea in athletes, said that carrot extract can effectively prevent intestinal diarrhea. It has a definite effect on preventing diarrhea and abdominal pain.

Professor Hong discovered through research that the active ingredients carotene, nucleic acid substances, bifid factors, etc. in carrots can effectively protect the intestinal mucosa and proliferate beneficial bacteria in the intestines. Experiments have shown that taking the carotene preparation developed by the institute for seven consecutive days can increase the beneficial bacteria in the intestines of the subjects by more than 100 times and effectively reduce the proportion of exercise-induced diarrhea.

In fact, it is not just athletes who can use carotene to prevent diarrhea. Professor Hong pointed out that severe burns, trauma, ischemic shock, major surgery, tumor chemotherapy, radiotherapy and long-term overload exercise can all cause diarrhea. It can easily lead to damage to the intestinal mucosa, loss of control of intestinal flora and low intestinal immune function, eventually leading to the occurrence of many symptoms such as diarrhea, and in severe cases, multiple organ failure.

Therefore, Professor Hong suggested that each person should have a balanced intake of 10 mg of natural carotene every day. Carrots are the main source of carotene. People should raise their awareness of the health benefits of eating carrots. Eating them is better than not eating them, eating them cooked is better than eating them raw, and eating them mashed is better than eating them whole. Since carotene is a fat-soluble vitamin, it can only be easily absorbed by the body after being fried in oil. When carrots are eaten raw, the human body can only absorb a trace amount of carotene, and the nutritional value is greatly reduced. Therefore, people should stir-fry with enough cooking oil when eating; cut the carrots into pieces and stew them with pork, beef, or mutton in a pressure cooker for 15 to 20 minutes before eating, which not only reduces the fishy smell of the meat but also improves the nutrition of the broth. This kind of broth is especially suitable for the elderly and children.

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Key points of spring radish cultivation

Sowing period

Sowing can be done from late August to March of the following year, including mulching film Cover sowing in November. Sowing in greenhouses takes place from December to January of the following year. Sowing too early is prone to bolting, and sowing too late is prone to pests and diseases.

Prepare the soil and apply base fertilizer

Select a plot with deep, fertile and loose soil. Apply 2,000 kilograms of stable fertilizer, 35 kilograms of ternary compound fertilizer per acre, and add 1 kilogram of boron fertilizer as the base? The key fertilizer for spring radish cultivation.

Sowing

Generally, on-demand sowing is used. 1-2 seeds are sown in each hole, with a row spacing of 35 cm and a plant spacing of 20 cm. After sowing, the seeds are covered with mulch film. The amount of seed used per acre is 90 grams.

Field management

About 10 days after sowing, when the cotyledons are flat, break the film to expose the seedlings, thin out and repair the seedlings, and seal the film breaks. If drought occurs, water should be poured in timely to prevent water from reaching the border surface. Topdressing should be done in a timely manner. The first fertilizer should be applied when most radishes are exposed. Use 25 kilograms of compound fertilizer per acre to irrigate the roots with water. The second fertilizer should be applied half a month later, and the dosage is the same as the first.

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Recipe

Carrot and white rice porridge

Suitable for babies over 5 months old

Ingredients: 1 carrot, half a small bowl of rotten white rice porridge.

Method: Clean the carrots, peel them and cook them, then press them with white rice porridge into a puree. You can also use a juicer to puree them, and then heat them to feed your baby.

Tips: You can also cook the carrots and white rice together until they are overcooked, then crush them with a spoon and let them cool before feeding them to your baby.

Carrot puree

Ingredients: half a fresh carrot.

Method: First clean the carrots, cook or steam them, then let them cool and peel them, then use a clay press to crush them into a paste, then you can feed them to your baby.

Tips: Although carrots are nutritious, it’s best to eat them in moderation. If you feed your baby too much, the skin will easily turn yellow.

Orange and carrot juice

Ingredients: 2 oranges, 3 carrots

Method: Peel the oranges and scrub the carrots clean. Drink immediately after juicing. If you think the juice is too sweet, add some mint leaves.

No need to be surprised! This is a solid orange juice. It has powerful antioxidant properties, and carrots balance the acid in oranges. This juice can cleanse the body and increase body energy, help eliminate inflammation in the body and promote cell regeneration.

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Cooking related

Raw material introduction

Carrots are annual or biennial root vegetables of the Umbelliferae family.

It is native to the Mediterranean coast and is widely cultivated in my country. It is most cultivated in Shandong, Henan, Zhejiang, Yunnan and other provinces. The quality is also good and it is available in autumn and winter.

The edible part of the carrot is the tender, fleshy taproot. There are many varieties of carrots, which can be divided into several types according to their color: red, yellow, white, purple, etc. The two most cultivated in my country are red and yellow.

According to shape, it can be divided into conical and cylindrical. Carrots have fine flesh, crisp and tender texture, a special sweet taste, and are rich in carotene, vitamin C and B vitamins.

The quality requirements of carrots are: they should be fine in texture, sweet in taste, crisp, tender and juicy, with smooth skin, neat shape, small stems, thick flesh, no chaff, no cracks and no damage from diseases and insects.

Nutritional analysis

1. Benefit the liver and improve eyesight:

Carrots contain a large amount of carotene, which can nourish the liver and improve eyesight, and can treat night blindness;

2. Helps the diaphragm and widens the intestines:

Carrots contain plant fiber, which has strong water absorption and easily expands in volume in the intestines. It is a "filling substance" in the intestines, which can strengthen the peristalsis of the intestines, thereby benefiting the diaphragm and widening the intestines. Laxative and prevent cancer;

3. Strengthen the spleen and remove malnutrition:

Vitamin A is an essential substance for the normal growth and development of bones. It helps cell proliferation and growth. It is an element of body growth and is of great significance in promoting the growth and development of infants and young children;

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4. Enhance immune function:

Carotene is converted into vitamin A, which helps enhance the body's immune function and plays an important role in preventing epithelial cell cancer. The lignin in carrots can also improve the body's immune mechanism and indirectly eliminate cancer cells;

5. Hypoglycemic and lipid-lowering:

Carrots also contain hypoglycemic substances, which are good foods for diabetics. Certain ingredients they contain, such as rhesin and kaempferol, can increase coronary blood flow and reduce Blood lipids, promote the synthesis of epinephrine, and have antihypertensive and cardiotonic effects. It is a good dietary supplement for patients with hypertension and coronary heart disease.

Related groups

1. More suitable for patients with cancer, high blood pressure, night blindness, dry eye syndrome, malnutrition, loss of appetite, and rough skin.

Production guidance

1. Carrots are suitable for cooking methods such as stir-frying, roasting, and mixing, and can also be used as ingredients.

2. When cooking carrots, do not add vinegar to avoid loss of carotene. Also don't overeat. Intake of large amounts of carotene will cause the skin's pigment to change into orange-yellow.

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Infant food supplement

Carrots contain more vitamins C, B1, B2 and other nutrients, and are known as the "popular ginseng".

Carrots are a very commonly used complementary food in infant feeding. Starting from 4 months old, you can add carrot puree to babies. On the one hand, it supplements the nutrients needed for the baby's growth. On the other hand, it allows the baby to try and adapt to new foods, laying a good foundation for a smooth transition to adult diet in the future. Compared with other vegetable purees, the preparation of radish puree is easier, but it still needs to go through steps such as root removal, peeling, cleaning, steaming and mashing. Therefore, it is not easy to make a satisfactory carrot puree. thing.

Nutritious rice noodles containing carotene are now available on the market. Eating it saves parents the trouble of making carrot puree and allows babies to absorb a variety of nutrients.

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Beauty value

Carrot anti-acne mask

Ingredients: 500 grams of fresh carrots, 5 grams of flour

Preparation method:

1. Wash and mash fresh carrots

2. Add the mashed carrots and their juice to flour and mash into a puree. 3. Apply the carrot puree to the face, once every other day, for 10 minutes.

Efficacy:

This anti-acne mask has the effects of removing acne, reducing spots, treating acne, and fighting facial wrinkles.

If you can eat more carrots (eat them fried to facilitate the dissolution and absorption of carotene, because carotene is fat-soluble), it will be better to treat both internal and external diseases. If you use carrots alone to make the puree, it will have good stickiness and will not fall off when applied to the skin, so you don’t need to use flour. Applying some carrot juice to your face is also effective.

A new study published in the British "Grocer" magazine found that eating one stick a day can keep away "ugliness" and make people's skin brighter and more beautiful. Scientists say eating more fruits and vegetables such as carrots and plums can make people more attractive. [1]

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tip

1. Stir-fried carrots in oil or served cold with added oil is helpful for absorbing carotene. (Provitamin A is fat-soluble)

2. Eating it raw is good for laxatives and reduces cholesterol absorption. The disadvantage is: Although carrots are vegetables, the carotenoids they contain are more stable only when cooked. According to people's cooking methods, 76% to 94% of nutrients can be preserved. Therefore, when carrots are eaten raw, carotenoids are difficult to absorb because there is no fat, resulting in waste.

3. When babies start teething, their teeth are itchy and they often bite people and objects. Wash the carrots and cut them into strips of appropriate size for them to chew on and play with. This can be used as complementary food and to practice teething.

Precautions for carrots

(1) It is not advisable to eat radish that has been chopped and washed or soaked in water for a long time.

(2) It is not suitable to eat while taking hydrochlorothiazide.

(3) It is not advisable to add too much vinegar when eating to avoid loss of carotene.

(4) It is not suitable to eat without frying in oil.

(5) The chewing time when eating should not be too short.

(6) Cannot be eaten at the same time as red and white radish.

(7) It is not advisable to eat vegetables rich in vitamin C (such as spinach, rape, cauliflower, tomatoes, peppers, etc.) and fruits (such as citrus, lemons, strawberries, dates, etc.) to destroy vitamin C. Reduce nutritional value.

(8) It is forbidden to eat raw food (although carrots are vegetables, the carotenoids contained in them are more stable only when cooked. According to our stir-frying method, 76% to 94% of the nutrients can be preserved. Therefore, raw When eating carrots, carotenoids are difficult to absorb because they have no fat, thus causing waste.

(9) Studies have found that after women eat too many carrots, the large amount of carotene they consume can cause amenorrhea and suppress ovaries. Normal ovulation function. Therefore, women who want to become pregnant should not eat more carrots.

Carrots are suitable for everyone. The following recommendations are recommended. Commonly used by people:

People who are afraid of SARS

Carotene has the reputation of "cell OK stretcher". It can repair and strengthen cell membranes to prevent viruses like SARS from taking the opportunity to invade. This It is the most practical and effective way to improve the body's immunity.

People who are poisoned by cigarettes

In addition to ordinary smokers, people who are prone to second-hand smoke can use carrots. It maintains the integrity of the mucosal tissue of the respiratory tract and protects the trachea, bronchi and lungs.

People with poor trachea and low resistance to colds frequently

Carrots adhere to the respiratory tract to form a Protective membrane, which can effectively isolate the damage caused by pathogens to respiratory mucosal cells

Those with constipation or enhanced intestinal detoxification

Constipation will increase the time that the intestinal wall is exposed to toxins. It will aggravate the problem of intestinal cell cancer, so increase the intake of carrots to enhance the antioxidant effect and reduce the risk of cancer.

People with a history of cancer or a family history of cancer

β. -The powerful antioxidant power of carotene has been proven to fight against a variety of cancers, such as lung cancer, prostate cancer, breast cancer, etc. Therefore, people with a history of cancer, or those who are prone to polyps or cysts should take more Eat foods rich in carotene.

Those who need to be exposed to special chemicals at work

It is easy to come into contact with chemical agents at work; such as beauty salon workers, printing factory employees, and laundry workers. Shop owners and garage technicians are exposed to many chemicals that are harmful to the body.

People with poor liver detoxification and repair abilities

Stay up late, drink alcohol, People who work overtime or take a lot of drugs will increase the burden on the liver; vitamin A is an important nutrient in the liver and can help repair liver cells.

People with high blood pressure or prone to edema

The potassium succinate contained in carrots has a blood pressure lowering effect, and the quinoa can promote blood flow in the coronary arteries. For people with weak cardiopulmonary function, poor peripheral circulation, and prone to lower body edema, it can strengthen circulation. , the effect of expelling excess water trapped in cells

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Eating carrots in winter has many benefits

“Eating radish in winter is better than ginseng, which is good for health. It is said that "health is among them"; it can be seen that eating radishes in winter is of great benefit to the human body. Radishes are readily available in the market. They are not only high quality and cheap, rich in nutrients, but can also cure diseases.

White radish contains protein, fat and calcium. It is also rich in vitamins, phosphorus, iron and other minerals. When eaten raw, its spicy ingredients can promote gastric juice secretion, adjust gastrointestinal function, and have strong anti-inflammatory and cough-relieving effects. Stewed with chicken, pork, fish, mutton, etc., it can replenish qi and smoothen the qi.

Green radish contains high amounts of amylase, protein, potassium and other minerals, and has the effects of strengthening the spleen, resolving phlegm, diuresis, digestion, and making dry mouth and tongue thirsty.

In addition to containing a large amount of carotene, carrots are also rich in nine amino acids such as alanine and minerals such as calcium, phosphorus, and iron. Carotene has significant effects on protecting eyesight and promoting the growth and development of children. Carrots nourish the blood when eaten raw, and nourish the body when eaten cooked.

The carotene is a fat-soluble substance, and stir-frying with oil is the best way to eat it. Its nutrients can be fully absorbed

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The chemical herbicides in carrot fields Classification

(1) Dibutralin (dibutralin, butralin)] 48% EC

(2) Metolachlor (metolachlor)] 72% EC

< p>(3) Trifluralin] 48% EC

(4) Haloxyfop-R-methyl][] 10.8% EC

(5) Fluazifop-p-butyl] 15% EC

(6) Quizalofop-p-ethyl] 5% EC

(7) Alachlor 43% EC

(8) Oxadiazon]] 25% EC

(9) Sethoxydim ( sethoxydim)] 12.5% ??engine oil emulsion, 20% EC

(10) [prometryne] 50% wettable powder

(11) pendimethalin ) 33% EC

(12) Clethodim (clethodim) 12% EC

(13) Fenoxaprop-p-ethyl] 16.9% water Emulsion, 8.05% EC