What is the fastest effect for baby constipation? Taking care of the baby is a very difficult thing. Because the baby's gastrointestinal growth is still fragile, if you don't pay attention to diet, there will be gastrointestinal problems, such as constipation and so on. Let's share what is the fastest effect for baby constipation?

What is the fastest effect for baby constipation? 1 1. Sweet potatoes and peanuts: Cooking sweet potatoes and peanuts to make peanut sweet potato paste for babies has a good effect on relieving constipation.

2, honey banana: get up in the morning, give the baby a banana, and then drink a cup of honey, which can effectively relieve constipation.

3. Vegetable puree: Green leafy vegetables such as celery, spinach and leek are cooked and mashed, which can be eaten alone or in noodles or porridge.

4. Fruits: bananas, watermelons, grapes, lychees, kiwis and Pak Lei can be used for constipation babies.

5. Soybeans: Cooking food with soybeans, celery, peanuts and carrots has a good effect on relieving constipation.

6, brown sugar millet porridge: brown sugar millet porridge is a recent meal, the baby has a laxative effect, mother may wish to give it a try.

Precautions for baby constipation care

1 and babies over 4 months old can drink some fruit juice or vegetable juice. Such as radish, carrot, celery, orange, apple and watermelon. If the baby is too young, drink 1-2 spoonfuls first, and then gradually increase the amount if there is no abnormality.

2. When the baby is 5 months old, it is necessary to increase complementary food. It is best to chop spinach, cabbage, vegetables, shepherd's purse, etc. Cook it in rice porridge or cereal and make all kinds of delicious vegetable porridge for your baby. A large amount of cellulose contained in vegetables can promote intestinal peristalsis and achieve the purpose of relaxing bowels. You can also feed some fruit purees such as bananas and apples, which is conducive to promoting intestinal peristalsis.

3. Develop a good habit of regular defecation. Generally speaking, when the baby is about 3 months old, the mother can help him gradually form the habit of regular defecation. Every morning after breast-feeding, the mother can help the baby sit in the basin regularly and make a uh-huh sound to make the baby form a conditioned reflex.

4. Do baby sports. Insufficient exercise will also slow down intestinal peristalsis, leading to poor defecation. Mom can often help her baby do baby gymnastics. For older babies, you can encourage them to practice turning and crawling by themselves, or give them a ball to play with.

What is the fastest effect for baby constipation? 2 1, sweet potato

Wash the sweet potato after peeling, and cut the washed sweet potato into small pieces. Put the cut sweet potato into a boiling pot, add a little water and cook until it just doesn't pass the surface of the sweet potato. After the sweet potato is cooked, pour in the milk and boil it. Add the right amount of sugar and stir well. This method is very effective for recurrent constipation and intractable constipation.

2. Pierce

Pear is a good fruit for moistening in autumn. Constipation often suffers from detoxification. Eating pears can moisten the stomach and promote digestion and detoxification.

3. Auricularia auricula

Auricularia auricula is rich in nutrition, which not only helps to invigorate qi and generate blood, but also helps to treat constipation. It is smooth in nature, has the function of relaxing bowels, and can play a very good role in constipation caused by deficiency of qi and blood.

4. Kiwifruit

Kiwi is known as the king of vitamin C in the fruit industry, and it has incomparable nutrition to other fruits. Eating kiwi fruit regularly can effectively prevent colon cancer, especially people with constipation.

5.bananas

Bananas are very suitable for constipation. In addition to the traditional direct consumption, it can also be mixed with bananas and boiled in water. It has a good effect on improving constipation! However, it should be noted that the effect is good, which does not mean that you have to eat a lot a day. Eat 2-3 bananas at most every day.

6. Huangqi Suma porridge

Astragalus membranaceus 10 g, perilla 50 g, hemp seed 50 g and japonica rice 250 g. Cleaning Radix Astragali, Perilla frutescens, and Fructus Cannabis, oven drying, pulverizing into fine powder, pouring 200ml warm water, stirring vigorously, and taking the decoction for later use when coarse particles sink. Wash japonica rice and cook porridge with medicinal juice. Suitable for qi deficiency constipation.

What is the fastest effect for baby constipation? Parents with constipation symptoms need to let their children drink more water and eat more fruits, which can not only replenish water to soften stools, but also supplement vitamins for the human body. It is suggested that pears, bananas, apples and strawberries can be used. These fruits are delicious and children like them very much. You can choose two or more kinds of fruits to juice and drink, or eat them directly, which can supplement nutrition and improve constipation.

Children with constipation can eat cold celery. First of all, the roots and leaves of celery need to be removed, cleaned, cut into pieces and fried in a pot, then taken out while it is hot and mixed with salt and sesame oil, and then eaten after being evenly stirred, which can improve constipation symptoms and supplement dietary fiber for the human body.

Constipation should be supplemented with dietary fiber, eat more coarse grains, eat more oats, corn and so on. In daily life. These foods contain a lot of crude fiber, which can promote the peristalsis of human intestine and promote defecation. It is suggested that you can drink some corn porridge or oatmeal, which can supplement B vitamins for the human body.

Constipation is very harmful to children, so it must be adjusted in time to let children drink more water every day. After getting up, they need to drink a cup of warm water on an empty stomach, or a cup of honey water, and then have breakfast. To develop the good habit of defecating regularly every day can effectively prevent constipation. Besides, they need to insist on physical exercise, which can make their bodies healthier.