Hypertension and cerebral infarction are the most common diseases of old friends, and now a few young people will get this disease. If they don't eat properly, it will affect their condition. If the diet is standardized, these foods will have an auxiliary therapeutic effect on diseases. So what should we pay attention to from the diet of hypertensive cerebral infarction?

Dietary considerations for hypertensive cerebral infarction 1, should the diet be light?

Vegetarian diet can lower the blood pressure of patients with hypertension. Patients with hypertension should eat more coarse grains, miscellaneous grains, fresh fruits and vegetables, bean products, lean meat, fish, chicken and other foods, eat less animal fat and greasy foods, and eat less irritating foods such as sugar, strong tea and coffee. ?

2. Limit the amount of salt?

Controlling sodium intake is beneficial to lowering and stabilizing blood pressure. Edible salt should be reduced in the diet, and it is advisable to not exceed 6g per person per day. Eat more foods rich in potassium and calcium but low in sodium. Foods rich in potassium include potatoes, taro, eggplant, lettuce, kelp, melon, watermelon and citrus. Foods rich in calcium are: milk, yogurt, shrimp skin, sesame sauce, vegetables and so on. ?

3. Quit smoking and drinking?

Smoking and drinking are risk factors for hypertension. People who like smoking and drinking are more likely to suffer from cardiovascular and cerebrovascular diseases of hypertension, and smoking and drinking can also reduce the sensitivity of hypertensive patients to drugs. ?

4, the diet should be moderate?

Eat three meals a day regularly, don't overeat, and eat at eight points. Patients with hypertension should eat some foods that can lower blood pressure, such as auricularia auricula, water chestnut, celery, gourd, mung bean, watermelon peel, lotus plumule and so on. ?