Under the unhealthy diet of big fish and big meat every day, people will begin to like to eat whole grains. You can make all kinds of foods related to whole grains with a wall-breaking machine. If you don't know how to do it, you can look at the whole grain recipe of the wall-breaking machine. In addition, if you need to lose weight, you can also use the wall-breaking machine to do the whole grain diet. Let's take a look together.

The formula of the wall-breaking machine includes: barley red bean powder, sweet potato coarse cereal rice paste, colorful coarse cereal porridge, black bean coarse cereal soybean milk, sesame paste, peanut paste, almond paste, nut coarse cereal rice paste, mung bean lily lotus seed porridge, purple rice black sesame paste, peanut brown sugar egg porridge, black bean black sesame soybean milk, millet red date coarse cereal porridge, coarse cereal rice paste, millet pumpkin porridge, fresh corn coarse cereal rice paste and so on. People can also use their imagination to match different grains and then build them with a wall-breaking machine.

The five-grain diet recipes that can be made by the wall-breaking machine include five-grain soybean milk, mellow oat juice, five-grain latte, sesame five-grain rice milk, broccoli cashew wolfberry dew, jujube soybean milk, yam almond pumpkin porridge, milk purple potato tremella dew and so on. As long as you choose low-calorie whole grains and other foods, such as vegetables, the food is very delicious and can help people get rid of body fat better.