The lesson is to practice shooting first and improve the range appropriately. At half-time, practice the range to the three-point line or one step within the three-point line. Don't take chances after holding the ball, first see if there is a chance to shoot.
If there is no chance to shoot, choose to break through. The best way to break through is to practice your hands (the defender will only lose one hand)
Breakthrough skills, speed is necessary, strength depends on the other side, if the body is hard, it is not appropriate for you to play next to the body, and every height has an advantage. You can only outsmart yourself. Being clever is often mistaken by being clever, depending on your own steps (small steps are usually faster). If you hold the ball and he defends sideways, you go in the direction of his front foot. For example, if your left foot is in front, you go to his left, which is your right. Because he put it on your left, he may know that your left is not good or something. Most experienced people know that he may be afraid of your right side, and he is not very confident in his right defense, and his left side is stuck. But it is not absolute. A strong left hand can turn to the left, but generally it is good to switch from a sudden left hand to a strong right hand, which is easy to foul. The same is true in the opposite direction. If it is frontal defense, you can choose a layup or an emergency jumper to break through to your strong side.
Eggs are foods with high whiteness and low calories, so it is scientific and effective to design a diet for losing weight. Next, I will share it. Seven days has become a new t