Aloe vera is not only a good beauty product, but also a good weight loss product. In addition to the super detoxification function, it also has the function of cleaning up the endotoxin in blood vessels. It contains ultra-low calories, but it has super vitamins and minerals, so there is no pressure after eating it.
Girls can drink a cup of aloe juice or eat it with yogurt in the morning, which can promote the blood circulation of the body, improve the metabolism of the body and make people lose weight easily.
Aloin, emodin and other effective components in aloe play a role in stimulating appetite and relieving diarrhea in large intestine. Aloe vera is an effective drug to treat constipation caused by excess heat. Anthraquinone derivatives contained in aloe can release aloe-emodin in intestine, which can effectively stimulate the peristalsis of large intestine.
So as to effectively improve the symptoms of poor gastrointestinal function, constipation, and the like, and can expel toxin, remove fire, tonify deficiency and beautify the face. Therefore, aloe vera has been praised as the best laxative since ancient times. It can be said that aloe vera is a specific medicine for constipation.
Edible aloe
1, aloe
Also known as aloe or aloe. On average, each plant has 12- 15 leaves in a spiral arrangement. The leaves are thick and juicy, pink and green with white spots. With the growth of the leaves, the spots gradually disappear and spiny teeth appear around the leaves.
Can be used in medicine, beauty and food. Its raw juice, concentrated juice and crystalline powder can be used as raw materials for various health foods. Because it is rich in gum, it has a very significant effect on skin health care and beauty, so it is often used as a raw material for beauty cosmetics.
As a new resource food and raw material, Cura? ao Aloe Gel can be added to any food or eaten directly as food, but pregnant women and infants should use it with caution.
2. Aloe arborescens
Also known as Xiao Mu Aloe, also known as Japanese Aloe, wood blade Aloe and Tree Aloe, it is named after its shape like an upright tree, mainly produced in Japan. The leaves are gray-green, thin and long, with little gum content.
In Japan, the gel of peeled fresh leaves can not only be eaten raw, but also be made into edible family dishes and processed into health food or cosmetics. Aloe arborescens as a folk herb has a long history and is very popular. At present, it is considered as the best medicinal aloe variety, and has been put into commercial production in Japan and many countries.
Extended data:
You should have a skin test before eating aloe. If there is no abnormality, you can use. Because some people are allergic to aloe vera, such as redness, tingling, pimples and abdominal pain. Severe abdomen will have a burning sensation.
If you take it orally for the first time, if you have symptoms such as nausea, vomiting or diarrhea, some are temporary. If this happens frequently, the drug should be suspended, reduced or heated. If allergic people want to eat, they can take a small amount for external use or oral administration, and then slowly increase it after the body adapts.
Chewing raw aloe mesophyll can play a good role in conditioning and health care. It is advisable to eat15g of leaves every time. If raw chewing aloe leaves is not suitable, you can take fresh leaf juice. Adults take one spoonful each time, 2-3 times a day, and the dosage of children and the elderly can be reduced appropriately. Make tea or wine with dry leaves, make powder or granule medicine, make liquid juice, etc. Are all effective methods for oral administration.
People's Network-The benefits of eating aloe recommend 4 aloe recipes.
People's Network-Edible Method of Fresh Aloe