Beginners can easily master the homemade method of okra.
Method for frying okra with sliced meat
Ingredients: 50g sliced pork, 10 okra.
1. Wash and slice okra for later use.
How to make okra well without losing nutrition
2. Put a proper amount of cooking oil in the pot and turn to medium heat.
3. Pour the sliced meat into the pot and stir fry. After the sliced meat is fried, add the okra and continue to stir fry.
4. Add appropriate amount of salt and yellow wine to continue frying.
5. Add appropriate amount of monosodium glutamate and pepper and mix well.
How to make onion-flavored okra
Ingredients: 350g of okra, 20g of onion and 8g of soy sauce.
1. Wash the okra, blanch it with boiling water and take it out;
2. Put the okra in cold water to shower, take it out and cut it into sections;
3. Wash the green onions and cut the flowers for later use;
4. Put the okra section into the plate, sprinkle with chopped green onion, and pour in soy sauce and mix well.
Method for burning beef with okra
Ingredients: beef 450, okra 200g, pedicled, tomato140g, diced, onion100g, diced, white powder (corn flour)1/2 teaspoons, vegetable oil 2 tablespoons, wine 65438.
1. Boil beef tenderloin for 2 minutes, take it out and cut it into 2 cm thick slices.
2. Take a small bowl, add white powder and 2 tablespoons of water, and mix into white powder water.
3. Add oil to the wok and heat it with high fire. Saute the onion in a pan, add the beef and wine, and stir-fry for a while. Then add ketchup, tomatoes, 480 ml of water, soy sauce, sugar and salt, boil and simmer for about 1 hour until the beef is cooked. Add okra and cook. Thicken with white powder and serve.
Method of scrambled eggs with okra
Ingredients: three okra and two eggs.
1. Wash and slice okra for later use. Break eggs for later use.
2. Put some cooking oil in the pot and turn to medium heat.
3. After the pot is hot, pour in the okra slices and stir fry. Add the broken eggs and stir fry.
4. Add some salt, yellow wine, monosodium glutamate and pepper and mix well until the vegetables and eggs are cooked.
The method of fried tomatoes with okra
Materials: 6 okra, tomato 1 piece. practice
1. Wash and slice okra and tomato for later use.
2. Put some cooking oil in the pot and turn to medium heat.
3. Pour the tomatoes into the pot and stir fry. After the tomato juice is fried, pour in the okra and stir fry.
4. Add appropriate amount of salt and yellow wine to continue frying.
5. After the dish is cooked, add proper amount of monosodium glutamate and mix well.
Method for making garlic-flavored okra
Ingredients: okra 120g, 4 garlic, pepper 1 2 teaspoon, sugar12 teaspoon, sesame oil1teaspoon, and 2 teaspoons of soy sauce.
1. Wash okra, boil it in boiling water for about 2 minutes, take it out, and drain the stems for later use.
2. Chop garlic and pepper into powder, add all seasonings and mix well to make a sauce.
3. Pour the sauce from method 2 on the okra from method 1.
Method of frying okra curry with sand tea element
Ingredients: 4 okra, 65438+ 0 fresh red pepper, 5 auricularia, half mushroom and 2 cloves garlic.
1. Okra and red pepper were blanched in Sichuan, chilled and sliced, then soaked in auricularia auricula and torn into small pieces, and garlic was sliced for later use, and curry was made with Niutou brand sand tea.
2. Take the oil pan and saute the red pepper and garlic.
3. Stir-fry the soaked black fungus.
4. Add dry water, blanch the okra, and then chill. Cover the pot and simmer for 3-5 minutes.
5. Add mushrooms, stir-fry and season. (Seasoning: Niutou brand sand tea curry 1/2t, a little sea salt, and a little fresh mushroom essence)
6. Enter the market. It is as simple as enjoying fresh and delicious seasonal vegetables.