First, list 20 nutrition recipes: 1, stew meat and soup; 2. Egg noodle soup; 3. Fried tomatoes with pork liver; 4. Milk sweet potato cake; 5, mung bean minced meat porridge; 6, milk, eggs, rice soup porridge; 7. Fresh shrimp paste cake; 8. Pig bone carrot soup; 9, chicken juice potatoes; 10, fish paste, tofu and amaranth porridge; 1 1, spinach egg yolk porridge; 12, carrot puree and green vegetable minced meat porridge; 13, fried peas with shrimp and tofu; 14, spinach and potato minced meat porridge; 15, fish sauce, vegetable and tomato porridge; 16, fried chicken with tomatoes and potatoes; 17, Fritillaria porridge; 18, black sesame, red bean and miscellaneous grains porridge; 19, pumpkin, sweet potato and corn porridge; 20. Shrimp noodle soup.
Next, I will introduce the specific steps of several difficult dishes:
Stewed meat and soup: take appropriate amount of chicken and beef, cut into minced meat, add chopped green onion, a slice of ginger and a little water, put them in a stew pot and stew them in water. Take it out and sprinkle a little salt for about three hours.
Fried tomatoes with pork liver; Wash and slice the pig liver, put it in water and blanch it for a while, then take it out. Prepare chopped green onion Jiang Mo, pour a little oil into the pot, add onion and ginger until fragrant, dice tomatoes, stir fry in the pot to get juice, add cooked pork liver and stir fry for 10 second, sprinkle a little salt, and then take out the pot.
Spinach, potato and minced meat porridge: wash spinach, blanch it with boiling water again, and chop it up for later use. Steamed potatoes are pressed into mud, meat is cut into pieces, and cooked with rice in a pot. It should be noted here that spinach must be scalded to remove bacteria from the dish.
So much for today's introduction. Explain the baby's delicious recipes next time, so that every treasure mother can become a chef and every baby can grow up healthily.