The healthy growth of the baby is a matter that every parent is very concerned about. Many parents don't know how to take care of the sick baby! What should I do if my child coughs? Many babies cough for a long time, but what about children coughing for a long time? In fact, there are many remedies for coughing in life. Let's take a look at the remedies for cough and phlegm in children!

catalogue

1. What should I do if my child coughs in autumn? 2. Daily care of the baby with cough and phlegm.

3, cough baby diet taboo 4, small remedies for treating children's cough

5, how to properly care for the baby's cough 6, the baby's cough diet recipe

7. How to treat the baby's winter cough 8? Baby's method of relieving cough and resolving phlegm

What should children do if they cough in autumn?

Everyone knows that pears have antitussive effects, especially autumn pears. Autumn pear has the effects of resolving phlegm, relieving cough, nourishing yin and moistening lung, which plays a great role in helping baby to relieve cold and cough. Below I recommend three recipes for nourishing autumn pears.

Autumn Pear Recipe-Stewed Sydney with Rock Sugar

Materials: Sydney 1 ~ 2, crystal sugar 30 ~ 60g.

Practice: Peel and core Sydney, put it in a porcelain bowl with rock sugar, and stew it in water until the rock sugar melts.

Suitable for babies

Tips pears moisten the lungs and clear away heat, and promote fluid production to quench thirst. Together with rock sugar, they can enhance the effect of moistening dryness and relieving cough, and can treat baby's lung dry cough, dry cough without phlegm, dry mouth and dry throat.

Autumn pear recipe two ginger pear porridge

Ingredients: 25 grams of rice, 25 grams of glutinous rice, 5 grams of ginger, 50 grams of Sydney, and appropriate amount of rock sugar.

working methods

1, rice and glutinous rice are washed for later use.

2, Sydney peeled and cut into pieces, washed ginger, peeled and shredded for use.

3. Set the pot on fire, add water to boil, and add rice to boil.

4. Add pear pieces and shredded ginger and cook for about 30 minutes on low heat until the porridge is cooked.

5. Add rock sugar until it melts.

Applicable people: 1-3-year-old baby.

Tips When a baby has a cold and cough, it is necessary to pick more warm food. They have the functions of warming middle warmer, tonifying deficiency, supporting yang and dispelling cold!

Autumn pear recipe three osmanthus tremella stewed Sydney

Materials: Lily, red dates, Lycium barbarum, osmanthus fragrans, 2 pears, tremella, crystal sugar and miscellaneous grains.

working methods

1. Wash all the materials with clear water, and cut the pears into small pieces without peeling.

2. Soak tremella in water for 10 minute and pick it into small flowers.

3. Add 2/3 water to the soup pot. After the fire boils, put all the ingredients into the pot. After the water boils again, turn to low heat and stew for about 39 minutes.

4. Add appropriate amount of osmanthus to taste before drinking.

Suitable for/kloc-babies over 0/year old.

Tips Lily, sweet and slightly cold, has the effect of nourishing yin and moistening lung, clearing heart and calming nerves; Tremella, sweet and flat, has the effects of nourishing yin and moistening lung, nourishing stomach and promoting fluid production; Pear has the effects of nourishing yin, moistening dryness, relieving cough and resolving phlegm, and is suitable for people with dry cough and less phlegm.

What should children do if they cough and have phlegm?

This is also a problem that many parents encounter. Many diseases may produce symptoms of children's cough, such as respiratory tract infection, bronchiectasis, pneumonia, pharyngolaryngitis and so on. Cough is only a symptom for western medicine, and the treatment mainly adopts anti-inflammatory and cough relieving. However, Chinese medicine believes that although cough is one of the main symptoms of lung diseases, the causes of cough are cough caused by external factors and cough caused by internal injuries. Exogenous cough is mostly caused by exogenous pathogens such as wind, cold, heat, dryness, etc., which are characterized by: acute onset, short course of disease, and often complicated with colds; Cough due to internal injury can be divided into spleen deficiency, lung deficiency and kidney deficiency. It is characterized by slow illness, long course of disease and recurrent attacks.

Children cough more seriously than adults, and most of them cough. Parents will see a doctor, take medicine and hang water when they see their children coughing slightly. As a result of drug treatment, children have poor appetite, poor nutrition and poor resistance. In this way, children are more likely to catch a cold and cough, and such children are caught in a vicious circle. Children often grow thin and black, and even cause asthma.

Therefore, when a child has cough symptoms, parents should first observe his cough to see if there are complications and systemic symptoms, and then decide whether to seek medical treatment immediately.

So what should parents do? In the face of these situations, here are some points for everyone:

First, parents can observe first, and don't rush to send their children to the hospital to cough.

1. Although the child has a cough and fever, he is in good spirits, mostly because the child has a cold or tonsillitis.

2. Cough after a cold, fever and cough.

3. Cough, phlegm, but no fever, good spirits.

4. Cough that only occurs in the early morning.

5. Slight cough when nervous or after exercise.

Parents of the above five children with cough need not worry too much. They can relieve symptoms and treat children's cough through diet therapy.

Second, children who need to see a doctor cough quickly.

1. The child suddenly coughed badly and had difficulty breathing. There may be a foreign body blocking the trachea, resulting in a foreign body in the trachea or esophagus. Things that are easy to swallow by mistake are peanuts, pencil boxes, pills, buttons, coins and so on. This situation is very dangerous, so you should go to the hospital in time.

2. High fever, cough, wheezing and dyspnea need to be sent to hospital immediately.

Babies are prone to bronchiolitis, a kind of pneumonia. The child's face is not good, often turns purple, or his breathing is accelerated, his shoulders are breathing with a whimper, and the lower part of his chest wall is sunken when he inhales, so he should also be sent to the hospital for treatment in time.

The specific diet is as follows

1. Dietotherapy remedies for cold cough are all suitable for babies with cough due to internal injuries.

2. yam porridge

Peel the yam, cut it into small pieces, put it into a food grinder, add half a bowl of water, and process the yam into a thin paste. Then pour it into the pot and set fire to it. At the same time, keep stirring to make it boil. It is best for the baby to eat on an empty stomach, and a bowl of yam porridge can be fed to the baby 2~3 times. Yam strengthens the spleen and stomach, nourishes lung qi and kidney essence. This prescription is most suitable for infants, not only can relieve cough and asthma, but also has a good therapeutic effect on anorexia, hyperhidrosis, drooling, qi deficiency and timidity in children. It should be noted that the boiling time of yam should not be too long, otherwise the amylase contained in it will decompose and lose its nourishing effect.

3. Jujube+Ginkgo biloba

This prescription is suitable for babies over 2 years old. Take 3 pieces of red dates and 3 pieces of ginkgo biloba, put them in a small pot, add more than half a bowl of water, and simmer for 10 minute. Give it to the baby before going to bed every night. Jujube is warm, benefiting qi, strengthening spleen and regulating stomach; Ginkgo biloba has the functions of calming lung qi, relieving cough and asthma and strengthening kidney, so it is very effective for some children with chronic cough, repeated colds, cough and fever, and can also treat enuresis. It should be noted that the amount of red dates and ginkgo must be well controlled, limited to 3 capsules. Too much will cause the baby to get angry and stagnate.

4. Walnut+Sesame+Jujube+Honey

Half a catty of walnuts, 2 ounces of black sesame seeds and half a catty of red dates. After crushing, put it in a large bowl and stir well. Then add 1 tbsp honey and 3 tbsp water (honey is difficult to stir evenly, so you can heat it on the fire first). Cover a large bowl and steam in a large pot. After the fire boils, steam for 40 minutes on low heat. Give the baby a spoonful every morning and evening. This prescription is most suitable for children. It can not only cure children's chronic cough, bronchitis and asthma, but also have a very good effect on children's constipation. If this prescription is eaten for a long time, it can strengthen the baby's physique.

Daily nursing care of infants with excessive cough and phlegm

Do you know how to care when the baby coughs? Do you know what to pay attention to in daily care? We went to see a doctor and asked for medicine. Mom, baby, let me introduce you to the six daily care (Chinese medicine health care) of baby's expectoration. Let's have a look! I hope I can help you!

1. Children who rest and keep warm should reduce their activities and increase their rest time. When lying in bed, their heads and chests should be slightly raised to make their breathing smooth. Indoor air is fresh, maintain proper temperature and humidity, and avoid convection wind.

Ensure adequate water and nutrition supply, encourage children to drink more water, and replenish it through veins if necessary. Give a digestible and nutritious diet, and it is advisable to eat liquid or semi-liquid when you have a fever.

3. Keep your mouth clean. Because children have symptoms such as fever, cough, excessive phlegm and stickiness, severe cough can cause vomiting, so keep oral hygiene to increase comfort, stimulate appetite and promote the excretion of toxins. Infants can feed proper amount of boiled water to clean their mouths after eating. Older children should rinse their mouths in the morning, after meals and before going to bed.

4, fever care does not need special treatment when the heat is not high, physical cooling or drug cooling measures should be taken to prevent convulsions.

5. Observe the nature of respiratory secretions and whether they can effectively cough up sputum, so as to guide and encourage children to cough effectively; If the sputum is sticky, the humidity of the sick room can be appropriately increased, and the indoor temperature can be kept at about 60% to humidify the air and dilute the secretions. Ultrasonic atomization inhalation or steam inhalation can also be used; For children with cough weakness, it is advisable to change positions frequently and pat the back, so that respiratory secretions can be easily discharged and inflammation can be dissipated; If secretions affect breathing more, use aspirator to expel phlegm in time to keep the respiratory tract unobstructed. People with cough and asthma can take oxygen.

6, strengthen nutrition and health education, appropriate outdoor activities, exercise, enhance the body's adaptability to temperature changes. Increase or decrease clothes according to the temperature change to avoid getting cold or overheating. During the epidemic of respiratory diseases, don't let children go to public places to avoid cross-infection.

Actively prevent malnutrition, rickets, anemia and various infectious diseases, vaccinate on time, and enhance the body's immunity.

Cough baby diet taboo

1, fast sweet and spicy food

Under normal circumstances, Chinese medicine believes that baby's cough is caused by lung heat. Therefore, in the daily diet, parents should give their babies less food that is easy to cause lung heat, such as mango, longan and brown sugar. This will aggravate the baby's cough, and the sputum is sticky and difficult to cough up. Especially for some asthmatic babies, eating sweets and hot food often can aggravate asthma and block the respiratory tract. Therefore, during the baby's cough, the diet should be light and avoid sweetness and heat.

Step 2 fast oranges

Many parents think that oranges have the function of relieving cough and resolving phlegm, so babies will give them more oranges when they cough. This is a big mistake. In fact, orange peel does have the effect of relieving cough and resolving phlegm, but orange meat produces heat and resolving phlegm instead. It is impossible for ordinary children to eat orange peel instead of orange meat. Therefore, don't give the baby oranges during the cough, and the diet should be light. Children with chronic cough can drink boiled water with pears and rock sugar. Its function is to moisten the lungs and relieve cough, which is very helpful to improve the baby's cough.

3, fasting cold food

Chinese medicine believes that once the body catches cold, it will hurt the lungs of the human body, and cough is mostly caused by lung diseases. Therefore, a cough baby should not eat cold food in his diet. At this time, if the diet is still too cold, it is easy to aggravate the cough, leading to long-term treatment. In addition, if you eat too much cold food, it will also hurt your baby's spleen and stomach, which will reduce the function of the spleen, thus gathering dampness and producing phlegm.

Three recipes for baby's cold and cough in summer

Summer cold, also known as summer-dampness cold in Chinese medicine, is different from wind-cold cold and wind-heat cold in winter. Wet and cold in summer is characterized by sultry summer and high humidity. At this time, everyone is greedy for cold, such as blowing air conditioning and feeling the evil of cold. Recommend a recipe for treating baby's cold and cough in three summers.

First, bamboo leaf green porridge

Ingredients: 20 grams of Lophatherum gracile and 50 grams of millet.

working methods

1. Wash bamboo leaves and millet for later use.

2. Add water to bamboo leaves and fry them into soup. After filtering off the residue, add millet and cook until porridge is finished.

Health tips

Both fresh bamboo leaves and lophatherum gracile can clear heart, relieve annoyance and induce diuresis, but fresh bamboo leaves have better effect of clearing heart and clearing heat, can cool the stomach and can also be used to treat scorching wind-heat. Lophatherum Bambusae has a good diuretic effect and is good at eliminating dampness and clearing heat. This product can clear away heart fire, induce diuresis, relieve constipation, remove vexation and clear heat. Yin deficiency should be used with caution.

Second, cabbage root soup

Ingredients: 3 Chinese cabbage roots and 7 green onions.

Seasoning: appropriate amount of sugar.

working methods

1. Wash Chinese cabbage roots and shallots and chop them for later use.

2. Boil the Chinese cabbage root and onion with appropriate amount of water, then turn to low heat for 15 minutes, add appropriate amount of sugar, and take it while it is hot.

Health tips

Chinese cabbage will produce mycin in the process of decay, and the nitrite produced can make hemoglobin in the blood lose its oxygen-carrying ability, resulting in severe hypoxia and even life-threatening, so rotten Chinese cabbage must not be eaten. This product is suitable for children's cold, which can make children sweat on the bedspread with good sweating effect.

Third, white radish honey

Ingredients: 1 radish and 2g ephedra.

Seasoning: 30 grams of honey and 5 pieces of white pepper.

working methods

1. Wash and slice white radish for later use.

2. Slice the white radish into a bowl and pour in honey, white pepper and ephedra. A total of 30 minutes, eat while it's hot, and watch the bed sweat.

Health tips

When eating honey, you can take it with warm boiling water, not with boiling water, and it is not suitable for boiling. This product has the functions of sweating, dispelling cold, relieving cough and resolving phlegm, and is suitable for children with wind-cold cough.

Small remedies for children's cough

Children cough folk prescription one: honey

For hundreds of years, honey has been used to treat symptoms of upper respiratory tract infection, such as cough. In addition, honey also has antioxidant and antibacterial effects, and can make the throat feel comfortable. They said:? The World Health Organization has listed honey as an effective treatment. ?

Cough folk prescription for children 2: vinegar

Boil the vinegar and cool it for later use. Take a spoonful at a time and swallow it slowly, several times a day. Vinegar is sour, sweet and flat, and has the functions of removing blood stasis, detoxification and detumescence. Use it to treat pharyngitis and cough, and eat it to eliminate throat itching. Seeing children coughing because of itching, especially when encountering wind. So-called? Itching is coughing, can't it be over? . This method can sometimes achieve unexpected results. But it is not suitable for people with spleen deficiency and dampness and joint pain. If you recover, eating too much will hurt your teeth and stomach.

Children Cough Prescription 3: Lily Farfara Flower Drink

30-60g of lily, 30g of coltsfoot flower/0/0-/0/5g of kloc, and a proper amount of crystal sugar. Boil all the ingredients together into syrup in a casserole. Drink water and eat lilies before going to bed after dinner.

Lily moistens the lungs and relieves cough. Tussilago farfara is pungent and warm, and has the functions of moistening lung, relieving cough and resolving phlegm. The extract of this product can slightly dilate bronchi and relieve spasm caused by histamine. Therefore, it has the functions of relieving cough, eliminating phlegm and relieving asthma. The combination of the two drugs has the effects of moistening lung, relieving cough, lowering qi and resolving phlegm. Treat chronic bronchitis, bronchial asthma (remission stage), cough in autumn and winter, dry throat and persistent cough in children. This drink is suitable for coughing in autumn and winter and for people with excessive phlegm. Not as effective as bronchial asthma or spastic bronchitis, but it can be used as an adjuvant treatment.

Children cough folk prescription 4: garlic water

Put 2 ~ 3 cloves of garlic into a bowl, add 1 crystal sugar and half a bowl of water, cover the pot and boil, then steam 15 minutes with low heat, and drink it when it is cold, 2 ~ 3 times a day. Garlic is warm and enters the spleen, stomach and lungs, which is very effective for cough caused by cold and kidney deficiency. Adults can also use this method, but garlic needs 7 or 8 petals and rock sugar needs 2 pieces.

Cough prescription 5 for children: baked oranges

Take an orange and bake it directly with low fire until the orange peel turns black and hot air comes out from the cracks in the orange peel. Let it dry for a while, peel off the orange peel and eat the warm orange petals inside. If it is a big orange, eat 2 or 3 petals; If it's Gong Ju Jr., you can have one. I bought sugar oranges for Xixi and ate more than half of them. This is best eaten with garlic water, two or three times a day. Oranges are warm and have the effect of resolving phlegm and relieving cough. After eating baked oranges, the sputum is obviously reduced, and the cough relieving effect is very good.

How to properly care for a baby's cough

Cough is a common symptom of respiratory infection, but severe cough will not only cause children to vomit, but also affect their sleep and rest. So how to properly care for your baby's cough?

1, keep the indoor air fresh, the room temperature is 23-26 degrees Celsius, avoid indoor air dryness, keep indoor air circulating, and prevent pollution such as smoke and dust, because the smell of smoke will irritate the baby and cause or aggravate cough.

2, drink more boiled water, which is conducive to diluting sputum and easy to cough up.

3. Don't give your baby antibiotics at will. Most colds are caused by viruses. If there is no infection, antibiotic treatment is ineffective.

4. Don't use cough medicine indiscriminately, because cough is a protective reflex of the human body. Bacteria and sputum in the respiratory tract can be excreted through cough, which plays a role in cleaning the respiratory tract and keeping the respiratory tract unobstructed.

5, the diet should be light and easy to digest, do not eat sweet and salty, cold, spicy, fried, allergic seafood and other diets.

6, to ensure adequate sleep, sleep is conducive to the recovery of various organ functions and the rehabilitation of diseases. If you cough before going to bed, you can raise your baby's head to relieve the itching of the throat caused by nasal secretions flowing back to the lower part of the throat, thus relieving cough symptoms.

Fasting five foods during children's cough.

Children's cough is the trouble of many parents. Every winter and spring, there are always some children who cough for a long time, but they always get better intermittently, or they get better soon. Although cough is a protective respiratory reflex action of human body, which can effectively remove secretions in respiratory tract or foreign bodies entering airway, if you cough frequently for a long time, it will affect your life and rest, and even cause complications such as sore throat, hoarseness, respiratory bleeding and pneumonia.

Traditional Chinese medicine believes that cough is mostly caused by exogenous pathogens, while western medicine believes that it is caused by pathogenic microorganisms or allergens such as bacteria and viruses and some physical and chemical factors, such as passive smoking, which stimulate the respiratory tract. It may also be due to dysfunction of zang-fu organs, which may even affect lung function and cause cough. To treat a child's cough, you must follow the doctor's advice, and you must not take medicine at will, such as taking medicine or abusing cough medicine as soon as the child coughs. For some coughs with mild symptoms, such as coughing once or twice occasionally after a cold, don't take medicine specially, just pay attention to diet conditioning.

Fasting 5 kinds of food during coughing

In fact, there are some dietary taboos during the child's cough. Professor Yang Qunyu, chief physician of Chinese Medicine Department of the Fourth Affiliated Hospital of Guangzhou Medical University, suggested that you should fast or eat less of the following five foods when coughing:

The first category: nourishing soup

That is, it is a soup made of ingredients such as Lycium barbarum, red dates, Cordyceps sinensis, Cordyceps sinensis, ginseng, chickens, ducks and geese.

The second category: cool vegetables

It mainly includes lettuce, lettuce, celery, Chinese cabbage, water spinach, cucumber, lettuce, arrowhead, lotus root, tomato, bitter gourd, spinach, amaranth, radish, eggplant, cucumber, loofah and other vegetables. Try not to drink green vegetable soup and oligosaccharides.

The third category: raw and cold food

Mainly includes fruit juice, yogurt, Yakult, ice cream, sashimi and so on.

The fourth category: poultry meat and seafood.

It is generally not recommended to eat chicken, duck, goose, fish, shrimp, crab, seafood and other meat during cough, and also avoid eating fried, greasy, spicy and other foods.

Category V: Fruits

Some raw fruits and cooked fruits, fruit soup, fruit juice, etc. It is best not to eat or eat less.

Daily nursing care of infant cough

In addition to dietary precautions, baby cough should also pay attention to the following nursing precautions:

1. Pay attention to avoid allergens, such as not keeping pets and flowers at home; Don't lay carpets; Don't let your baby fall asleep with a plush toy; Don't let your baby touch the smell of smoke or irritating smell, otherwise it will cause cough due to allergies.

2. Pay attention to avoid cold and hot, especially to avoid blowing cold air, which can effectively prevent cough.

3. When the weather is fine, often take your baby to outdoor activities, bask in the sun and breathe fresh air, which is also good for the recovery of cough.

Dietary prescription for infant cough

The child is very fragile and has low resistance. When the weather turns cold, they will be easily infected with viruses, leading to diseases, especially common cough and cold symptoms. Therefore, mothers should pay attention to preventive measures for their children and help them recuperate. Moreover, Chinese medicine divides cough into two types: wind-cold cough and wind-heat cough. Wind-cold cough is mainly caused by cold, which is characterized by itchy throat, aversion to cold, headache, fever and sneezing and runny nose. Wind-heat cough is caused by wind-heat in the body, which is generally manifested as dry cough without phlegm, fever, dry mouth and sore throat, runny nose and yellow nose. In the face of these two diseases, parents should choose appropriate dietotherapy methods to help treat their children's health and relieve them.

Dietary taboo of infant cough

If children have a cold and cough, parents should avoid giving them some cold food, such as watermelon, pear and kiwi fruit. These are cold foods, which are not suitable for children and may aggravate their illness. For wind-heat cough, parents should avoid giving their children some greasy food. Some parents think that their children need to eat some meat products to supplement their nutrition when they are sick, but it is not, which will lead to the aggravation of their symptoms. Therefore, mothers should pay attention to their children's cough types and don't give them anything to avoid aggravating symptoms.

1, rock sugar Sydney tremella soup

Cutting pears into pieces, adding rock sugar, and stewing tremella in a pot until cooked will help clear away heat and reduce fire, which is very useful food for children with wind-heat cough.

2. Ginger soup

If the child has a cold, cough or even a fever, then parents can cook some ginger soup for the child, because ginger soup has the function of keeping warm and can help the child drive away the cold, so that the child's cold and cough can be well treated.

3, loquat dew

Put loquat in the pot, add rock sugar and cook it for children, so that children's cough can be well treated, because children's wind-heat cough can be relieved by using loquat to help eliminate phlegm and relieve cough.

4, tremella lotus root soup

Sliced lotus root and boiled with tremella rock sugar. Because lotus root has the function of clearing lung-heat and relieving cough, it can treat children's wind-heat cough very well. So mothers may wish to make tremella lotus root soup for their children. These sweets will make children like them very much.

How to treat baby cough in winter?

What should children do if they cough in winter? This is a hidden danger that cannot be ignored. If you don't pay attention, it will bring bad physical illness to your child. Winter is a season of frequent coughing, especially after the Spring Festival. Parents should pay more attention to their children's health at this stage. There are two points to pay attention to when the baby coughs, and parents should pay attention.

In fact, a baby's cough is not necessarily a bad thing. Sometimes it is an act of self-protection. It is good to cough up foreign bodies or phlegm by coughing. Therefore, coughing is just a normal physiological reflex, and the disease that causes the baby to cough is the real culprit.

Small methods of family health massage to relieve infant cough

1, when the baby is lying on his back, the mother can push his chest horizontally or vertically along the baby's ribs with the fingers of both hands as the focus. 1? Three minutes.

2, the baby is prone, and the mother gently uses the thenar or back to correspond to the palm root of the baby's chest, especially the two shoulder blades, because the shoulder blades are the reflection points of the lungs. We can rub it gently. The main point is between the two shoulder blades. You can gently rub Tianzhong point with the tip of your middle finger or forefinger for about one minute. The back manipulation can last for 3-5 minutes.

3, we can use the palm root on the baby's spine, gently massage from top to bottom, you can rub some powder or lubricating oil to reduce friction, be careful not to scratch the baby's skin.

How to prevent the baby from coughing?

1, pay attention to diet adjustment

As the saying goes? Fish makes a fire, meat produces phlegm, and green vegetables and tofu keep you safe? . Chinese medicine believes that dirty and greasy foods such as fish, crabs, shrimps and fat meat are helpful for dampness and phlegm, and some foods can also cause allergic reactions and aggravate the condition. In addition, spicy ingredients such as pepper, pepper and ginger have irritating effects on the respiratory tract, which makes the cough worse and should be avoided. Fresh vegetables, such as vegetables, carrots and tomatoes. , containing a variety of vitamins and inorganic salts, is conducive to the recovery of human metabolic function. So babies with cough can eat more foods containing vitamins and inorganic salts.

2. Adjust the room temperature properly and increase or decrease clothes and quilts in time.

The scientific indoor temperature is 25℃ to 28℃, which is called neutral temperature. But it is difficult to keep this temperature under normal circumstances, but parents can keep the room temperature not too high or too low. Open and close doors and windows properly to avoid indoor crowding. Many parents think that children are definitely more afraid of the cold than adults, so they will cover their children too thick and tightly regardless of the season and indoors and outdoors, so as not to let them suffer from a little cold. Lead to poor body regulation and low resistance.

3. Maintain indoor humidity.

Because the environment is too dry, the air humidity drops, mucous membranes are easy to dry and become brittle, small blood vessels may rupture and bleed, cilia movement is limited, and sputum is not easy to cough up. When there is inflammation in the respiratory organs, the effect is more obvious. It is not difficult to keep a certain humidity in the room. When the climate is dry, you can often mop the floor with a wet mop or sprinkle some water on the floor. This can not only reduce the dust in the air, but also keep the room moderate.

4. Keep the indoor air fresh.

Dirty air can cause bad stimulation to respiratory mucosa, which can make respiratory mucosa hyperemia, edema, increased secretion and aggravate cough. So please keep the indoor air fresh, the kitchen fume should be discharged, parents should not smoke at home, and open the window regularly for ventilation. Keeping the indoor air fresh can also play a role in disinfection. Try to open the window once in the morning and once in the afternoon for about 20 minutes each time.

5. Ensure adequate sleep.

When sleeping, the muscles of the whole body relax, the response to external stimuli decreases, and activities such as heartbeat, breathing and excretion decrease, which is conducive to the functional recovery of various organs and the rehabilitation of diseases.

6. Pay attention to personal hygiene, wash your hands frequently and drink plenty of water.

Finally, remind parents to take their children to crowded places as little as possible to avoid cross-infection. Let the children exercise properly. Strengthen children's physique and adapt to the cold environment in winter.

Infantile cough relieving and phlegm resolving method

Baby's cough and fever is the most annoying thing for adults, which is mostly caused by tonsillitis. Are there many therapeutic methods for cough? Folk prescription? I have collected several treatments for your cough. Why don't you try these? Folk prescription? .

1, sugar cane Sydney soup

Practice: Cut sugar cane into small pieces, wash Sydney without peeling and coring, put it in a pot for 20 minutes, three times a day, or drink it as water.

Application: clearing lung and stomach, relieving cough and resolving phlegm.

2, brown sugar ginger jujube soup to treat colds and coughs

Practice: 30 grams of brown sugar, fresh ginger 15 grams, 30 grams of red dates. Fry in three bowls of water until half cooked, and take it suddenly. After eating, it will be fine to sweat a little.

Uses: dispelling wind and cold. Treat cough due to wind-cold, tingling in stomach cold, postpartum cold diarrhea, evil yin and so on.

3, coriander soup flat cold cough

Practice: coriander 30g, maltose 30g, rice 100g. Wash the rice first and add water to make soup. Take three spoonfuls of rice soup, add coriander and maltose, stir, steam for 10 minute, take it once while it is hot, and pay attention to avoid cold.

Purpose: To penetrate the exterior and sweat, and treat cough caused by cold.

4, white radish honey for colds and coughs

Practice: 1 large white radish, 30g honey, 5g white pepper and 2g ephedra. Wash the radish, slice it, put it in a bowl, pour in honey, white pepper and ephedra, steam it for half an hour and take it while it is hot, and lie in bed to see the sweat.

Application: sweating to dispel cold, relieving cough and resolving phlegm, and treating cold and cough.

5, steamed Fritillaria turtle nourishing yin and tonifying lung

Practice: 5 grams of Fritillaria, turtle 1 piece (about 500 grams), chicken soup 1 kg, onion, ginger, pepper, cooking wine and salt. Slaughter the turtle, remove the head and internal organs, and cut into pieces for later use. Put the soft-shelled turtle in a steaming basin, add Fritillaria, salt, cooking wine, pepper, onion and ginger, and steam in a cage 1 hour. Eat while it's hot.

Uses: nourishing yin and clearing heat, moistening lung and relieving cough, and clearing heat. Treat cough and asthma due to yin deficiency, low fever and night sweats.

6. Fresh Fritillaria pear is used for cough and lung abscess.

Practice: 500 grams of fresh pear, 6 grams of fritillary bulb powder and 30 grams of sugar. Peel the pear, cut it into pieces, remove the core, fill it with chopped Fritillaria and white sugar, put it together and steam it in a bowl. Eat separately in the morning and evening.

Application: clearing away heat and resolving phlegm, resolving hard mass and relieving exterior syndrome. Can be used for treating cough or lung abscess, with symptoms of chest pain, chills, cough, fever, dry mouth, dry throat, yellow and fishy phlegm or purulent blood and excessive phlegm.

7, rock sugar bird's nest porridge to treat lung deficiency and long cough

Practice: bird's nest10g, rice100g, and rock sugar 50g. After the rice is washed clean, put it into the pot, add three bowls of water, bring it to a boil with high fire and cook it gently. Put pure bird's nest in a pot and cook it with rice for about 1 hour, then add rock sugar to dissolve it.

Application: nourishing yin and moistening lung, relieving cough and resolving phlegm, and treating chronic cough, cough and asthma and yin injury due to lung deficiency.

8, bird's nest pear raises lung yin.

Practice: 5 grams of bird's nest (soaked in water), 2 in Pak Lei, Fritillaria cirrhosa 10 grams, and 5 grams of rock sugar. Pak Lei dug out the stone, put the other three ingredients in the pear, covered it, put it in a bowl, and stewed the food in water.

Application: nourishing yin and moistening dryness, relieving cough and resolving phlegm. Treating phlegm and cough for many years, shortness of breath and fatigue.

9, radish pepper cough expectorant

Practice: 1 radish, 5 white peppers, 3 ginger slices, 1 dried tangerine peel. Fry in water for 30 minutes and drink soup twice a day.

Application: reducing qi and resolving phlegm, and treating phlegm and cough.

10, drink soybean milk to moisten the lungs, relieve cough and resolve phlegm.

Practice: soak and grind soybean milk, boil it and add rock sugar to drink. Drink 1 bowl on an empty stomach every morning.

Applicability: invigorating spleen, moistening dryness and squeezing water; Clearing lung, relieving cough and resolving phlegm. Treat malnutrition, emaciation, cough due to lung heat, etc.

1 1, loquat leaves relieve cough

Practice: burn the loquat leaves on the fire, wash them and fry them with honey for 3-5 minutes, three times a day.

Application: clearing lung and stomach, lowering qi and resolving phlegm. Treat lung heat, expectoration, hemoptysis, epistaxis, stomach heat and vomiting.

12, radish and onion for cold and cough

Practice: radish 1 root, 6 onions, ginger 15g. Cook the radish in three bowls of water first, then add onion and ginger to make a bowl of soup, and take it once with residue.

Uses: dispersing lung qi and relieving exterior syndrome, resolving phlegm and relieving cough. Treat cough due to wind-cold, excessive phlegm, chills, fatigue and soreness.

Conclusion: The baby's health is a matter that every parent is very concerned about when growing up, so everyone must know more about this common sense. I hope these tips and methods for treating baby's cough introduced above can help parents take care of their sick baby! Also remember to share it with your good friends!