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What method can relieve stomach discomfort after drunkenness?
What method can relieve stomach discomfort after drunkenness?

What method can relieve stomach discomfort after drunkenness? As the saying goes, "You can't wet your shoes by the river", so people who often attend some banquets and dinners will inevitably have feelings and drink too much. Let's share what can be done to relieve stomach discomfort after drunkenness.

What method can relieve stomach discomfort after drunkenness? What should I do after being drunk?

1, there is a Chinese herbal medicine named Pueraria lobata, which can sober up and strengthen the spleen and is quite effective in removing alcoholism that hurts the stomach. People who need soup, but have never drunk wine, should not drink pueraria flower tea.

2. About an hour after drunkenness, alcohol has the greatest effect. You can eat a few olives, or peel off olive meat and cook porridge for drunks, which can relieve the symptoms of stomach discomfort.

3. Drink some yogurt before, during and after drinking. It contains lactic acid, which can relieve alcoholism and form a protective film on the gastric mucosa, delaying the absorption of alcohol and protecting the stomach from alcohol as much as possible. However, due to the low purity of yogurt on the market, you need to drink a lot to play a role.

4. My stomach is upset. After nausea and vomiting, my stomach is empty and uncomfortable. At this time, you can only eat some rice porridge or clear soup noodles. These light liquids are easy to digest and can relieve the discomfort on an empty stomach.

5. celery juice treats gastrointestinal discomfort and facial redness after drinking. This is because celery is rich in B vitamins, which can decompose alcohol.

6, nausea after drinking, you can also eat some fresh grapes, fresh grapes are rich in tartaric acid, which can interact with alcohol in wine to form esters, reduce the concentration of alcohol in the body, and achieve the purpose of hangover.

What should I pay attention to when drinking?

1, you can only eat 7 full meals before drinking, and you can't drink a lot of water. (This is to save a stomach for drinking)

2. Half an hour before drinking, drink a bottle of milk, preferably pure milk or sugary. It is said that drinking milk before drinking will form a thin film in the stomach, which can protect the stomach.

3. When drinking, avoid drinking irritating drinks such as ice water and lemonade. Otherwise, the milk in front will be wasted. )

4, drink white wine, you can't drink it all at once, you must drink it several times.

5. Don't drink vinegar or tea to sober up after drinking. These are all misunderstandings. Neither vinegar nor tea can sober up.

6. Eat digestible food 65438+ 0-3 days after drinking to prevent overwork and ensure the damaged gastric mucosa to be repaired as soon as possible.

7. Don't eat greasy and spicy food.

8. Don't drink alcohol at every meal. It usually takes a week for alcohol to be metabolized and excreted. Eating and drinking will make alcohol accumulate in the body, which is bound to damage your health.

How to protect liver and kidney after drinking

1, milk, soybean milk and other protein drinks. Yogurt, in particular, is sticky, often added with plant gum thickener, and stays in the stomach for a long time, which is conducive to diluting alcohol and delaying its absorption. Milk beverage contains thickener, which also has a certain protective effect on gastric mucosa.

2. Foods rich in starch. For example, potato food, starch macromolecules can combine with alcohol, delaying the absorption of alcohol. Foods rich in amylose are more ideal.

3. Fruits and vegetables rich in pectin. Such as apple, hawthorn, cauliflower, pumpkin, etc. Eat more of this food. Pectin can also delay the absorption of food ingredients, which are also rich in water and help to dilute alcohol. Because they are low in calories, you don't have to worry about obesity if you eat too much.

4. Foods rich in B vitamins. Foods rich in B vitamins such as coarse grains, milk, egg yolk, mushrooms, etc. If necessary, you can take vitamin B complex tablets orally, which is beneficial and harmless to your health. The metabolism of alcohol in the liver needs their help. It's convenient to take two tablets of vitamin B complex in advance.

What method can relieve stomach discomfort after drunkenness? What if I get drunk and throw up?

If you vomit after drinking, you'd better not eat first and drink boiled water in moderation. Because the nerve reflex is very strong at this time, the more you eat, the more you vomit. When people sober up after drinking, it is best to eat digestible foods such as steamed bread and noodles, but it is not advisable to be too full.

Don't eat meat, oily vegetables and irritating foods for the time being, such as refrigerator food, hot pot, mala Tang and so on. If you have stomach discomfort, you can take Chinese medicine to relieve it first. If the drug is ineffective, seek medical advice promptly.

Why is it uncomfortable to get drunk?

1. Excessive drinking can easily cause acute gastrointestinal reactions. Especially during festivals, drinking alcohol must be moderate to avoid serious damage to the liver, stomach and nervous system.

This hangover will accumulate fat in the liver. Nowadays, many 30-year-old young men suffer from fatty liver, alcoholic hepatitis, or fatty particle deposition in the liver, which are closely related to this. In addition, hangover is also easy to cause alcoholic acute gastritis, leading to autonomic nervous system disorder, rapid heartbeat, imbalance of water and electrolyte in blood and so on. Its adverse effects are all over the body.

Is there any way to relieve stomach discomfort after drunkenness? 3 1. grapefruit: Eliminate the breath after drinking.

A long time ago, our famous doctor Li Shizhen mentioned in his book that grapefruit has a good hangover effect. Facts have proved that cutting grapefruit into small mouths and dipping it in sugar can quickly eliminate the breath problems caused by drinking. It can also help to wake up quickly.

2, grape juice: relieve nausea and nausea after drinking.

Drinking too much wine is easy to go to the brain and does great harm to the stomach. At this time, drinking a little sweet and sour grape juice can effectively alleviate the nausea caused by excessive drinking.

Because fresh grapes are rich in tartaric acid, they can react with ethanol in alcohol, thus achieving the effect of hangover. Tip: Eating some grapes to pad your stomach before drinking can play a good role in preventing drunkenness.

3, watermelon juice: help to cool down and stabilize mood.

Watermelon juice is called "natural white tiger soup". Baihu decoction is a famous Chinese medicine prescription, which can clear away heat and purge fire. After drinking, the human body will be in a state of fever. Drinking watermelon juice is to reduce the temperature and promote the rapid excretion of alcohol. In addition, adding a little salt to watermelon juice also helps to stabilize the mood.

4, bananas: relieve chest tightness and palpitations after drinking.

Drinking too much wine is easy to cause chest tightness and palpitation, because alcohol makes the blood concentration in the body higher, which is not conducive to the blood circulation of the whole body. Eating bananas can appropriately increase the blood sugar content in the body, thus achieving the purpose of diluting blood concentration and achieving the effect of hangover. Banana has a certain calming effect, which is helpful to relieve palpitation and chest tightness.

5, tomato juice: relieve dizziness after drinking.

Tomato contains a special kind of fructose, which can accelerate the decomposition and absorption of alcohol in the body. Drinking more than 300 ml at a time after drinking can make the dizzy feeling disappear slowly and achieve the purpose of hangover relief. And it must be made into tomato juice and added with some salt to be effective.