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Does anyone know how to eat aloe? Help me, thank you.
Aloe vera does have many magical effects on human body, but not all aloe vera can be used as medicine and edible, even edible aloe vera needs to be controlled.

In recent years, the heat of aloe treatment and beauty has been heating up, and some hotels have also put aloe on the table. In Japan, there are aloe cuttlefish fried tomatoes, aloe scrambled eggs, aloe salad, aloe noodles and so on. In China, there are also ham stewed aloe, ham stewed aloe, four treasures aloe soup and so on. But aloe is only used as a side dish and must be peeled. In this regard, relevant food hygiene experts remind everyone that although aloe has therapeutic and cosmetic effects, it also contains certain toxins. Therefore, it can't be used as a food raw material, and it can't be taken in excess. It is also difficult to master the dosage with aloe vera for beauty. Be careful when eating aloe to avoid poisoning.

Dishes 1: aloe vegetable soup

Ingredients: 2 fresh aloe leaves, spinach 1, carrot 1, 2 cauliflower, Chinese cabbage 1, 2 mushrooms, chicken soup or stock 1 cup.

Practice: First boil the chicken soup, add the above materials, and simmer for about 20 minutes. If there is residue floating on the surface during cooking, be careful to scoop it out. If the water evaporates, you can add a little more water.

This is a nutritious vegetable soup, which is most suitable for people who have no appetite and are sick. Because the essence of vegetables and aloe has been dissolved in the soup, even if you don't eat vegetables in the soup, the nutrition is very rich.

Dish 2: Aloe Ginkgo Sauce

Ingredients: 3 fresh aloe leaves, 500g ginkgo biloba leaves, 1 cup honey, a little salt.

Practice: wash the aloe leaves, peel them, and cut the mesophyll into thin slices; Peel ginkgo biloba, cook it in water, thin it, take it out and drain it, and add a little salt. Pour the above materials into a bottle, then honey, seal the bottle mouth and keep it for half a month.

There are several others.

One to three slices of aloe juice.

(1) Raw materials:

800g fresh aloe leaves, 250g ham, 250g wax gourd, 25g chicken oil, clear soup 100g, salt, monosodium glutamate and starch, and proper decoration.

(2) Methods:

1. Peel off the fresh leaves of Aloe vera, take clean meat, and then use a knife to change them into four squares with a length of 6 cm, a width of 4 cm and a thickness of 0.3 cm.

2. Cut the ham and wax gourd into pieces of aloe. First, put the ham into a 12 inch fish dish, then put the aloe and wax gourd into a clip shape, put them in a cage and steam for 5 minutes.

3. Pour the raw juice into the pot, add the broth and salt, and season with monosodium glutamate. After pouring, the color is thin and thick, pour chicken oil out of the pot and pour it on the steamed three-clip aloe.

(3) Features:

Beautiful shape, distinct layers, Xian Yi, delicious.

Second, honey aloe

(1) Raw materials:

800g fresh aloe leaves, 2 eggs, refined oil 1500g, sugar 150g, and proper amount of flour, starch, yellow cherry, green cherry and other auxiliary materials.

(2) manufacturing method

1. Peel Aloe, take clean meat, wash it, and cut it into cubes with the size of 1 cm for later use.

2. Beat the eggs into a bowl and break them up, then add flour and starch and stir them into egg paste with chopsticks, and put the diced aloe into the egg paste.

3. When the oil pan is 60% hot, fry the wrapped diced aloe until golden brown and take it out.

4. Put100g water in the pot, and then add150g sugar. When it turns into honey color, put the fried aloe, yellow cherry and green cherry into the honey juice and put them into the fried decorative dishes.

(3) Features:

Crispy outside and tender inside, sweet outside and slightly bitter inside, with unique flavor.

Generally, aloe can be poisoned by 9- 15g, and the poisoning symptoms usually appear within 8- 12 hours. Common digestive system reactions such as nausea, vomiting, severe abdominal pain, diarrhea and hemorrhagic gastritis, and urinary system diseases such as oliguria and proteinuria. Due to dehydration and cardiac depression, even bradycardia may occur, and pregnant women may also cause abortion accidents. Therefore, you need to be careful when using the following recipes!

Method 1: Peel and cut aloe into small pieces, and add tomatoes, sugar and cold salad to eat.

Method 2: Peel the aloe, cut it into small pieces, add water, and add rock sugar when the water boils! This method is most suitable for people who often have constipation.

Method 3: Stir-fry shrimps with aloe and add some celery, which tastes good!

Method 4: Cut the aloe into strips, soak it in fruit, put it in the refrigerator and take it out when eating. Wax gourd can also be used. Aloe vera is fruity, sweet and sour, cool and refreshing.

III. Lotus Pond Aloe Roll

(1) Raw materials:

800g of fresh aloe, shredded ham100g, shredded mushroom100g, shredded magnolia100g, 50g of agar powder, and appropriate amount of ginger, radish, white radish, onion, cucumber skin, fresh soup and chicken oil. Salt, monosodium glutamate and pepper are appropriate.

(2) Methods:

1. Make a lotus with yellow and white radish. The lotus pond made of agar powder is frozen in a big plate for later use.

2. Peel the aloe and take clean meat, replace it with 12 square slices, take it out in boiling water again, and rinse it with clear water.

3. Shredded ham, shredded wax gourd, shredded Flos Magnoliae and shredded ginger are rolled into aloe slices, steamed in a cage for 5 minutes, taken out and put in a prepared lotus pond plate.

4. Put clear soup, salt, monosodium glutamate and pepper in the pot, pour in, adjust the taste, thicken, beat chicken oil from the pot and pour it on the aloe roll.

(3) Features:

Realistic modeling, smooth and tender taste.

Four, papaya cup mixed with shredded aloe

(1) raw materials: Yuanjiang aloe 1000g, papaya 1, 50g of leek head, 25g of coriander, 50g of vegetable yellow pepper, white sugar monosodium glutamate, white vinegar and cooked sesame seeds.

(2) Methods:

1. Dig out the papaya and carve it into a wooden boat for use.

2. Aloe vera is peeled to get clean meat, cut into filaments, fished out with boiling water, and cooled.

3. Put the shredded aloe into a bowl to cool, then stir the scalded leek head, shredded yellow pepper, coriander, white sugar, monosodium glutamate and salt evenly, put them into papaya and cook sesame seeds.

(3) Features:

Beautiful appearance, cool and slightly bitter, helping digestion.

Five, double aloe vera

(1) raw materials: aloe 800g, 2 eggs, bread crumbs 100g, starch 60g, cooking wine, salt, monosodium glutamate, diced tomatoes, onions, ginger, wet starch, dried peppers 25g, refined oil 1500g.

(2) Methods:

1. Peel the aloe, remove the clean meat, use a knife to replace it with six squares with a thickness of 0.5 cm, a length of 6 cm and a width of 5 cm, put it in a bowl, and marinate it with salt, cooking wine and monosodium glutamate for 5 minutes.

2. Take the aloe block and wrap it with a layer of starch, then with a layer of egg liquid, then pat it with a layer of residue and put it on the plate for later use.

3. When the oil pan catches fire and burns to 60% to 70%, put the wrapped aloe slices in the oil pan and fry them until golden brown, take them out, change the knives and put them in a plate with cucumber slices.

4. Leave the bottom oil in the wok, stir-fry ginger, dried peppers, salt and diced aloe, stir-fry diced tomatoes, scallions and monosodium glutamate, season and wet starch, and add cucumber slices.

(3) Features: beautiful appearance, crisp outside and tender inside, bright color.

Salty and delicious.