Practice 1, mix diced ham and corn kernels and bake them in the oven for two to three minutes to make them have a little fragrance and the corn kernels will not be too wet.
2. Dissolve a spoonful of cream in hot water and cool. Add the whole egg mixture and beat it up. Put it in the oven for four to five minutes (poke it to see if it is solidified, then take it out). Take it out, stir it, add some Italian spices (according to personal preference), and the egg part is finished.
3. Then spread a packet of tomato sauce on the toast with a breakfast shop or Mai X, add the diced ham and corn kernels that have been tested before, then shred the cheese on the top of the material, put it in the oven, and measure it in four minutes, and then only three minutes, and it's done ~
Update 1: We need to add some ingredients!
High fiber cereal with minced meat and mushrooms
Introduction: Oatmeal is rich in fiber, which is good for the stoma