Walnut longan sesame soup

500g of walnut kernel, longan pulp 125g and sesame * * 125g are put into a pot, added with appropriate amount of white sugar, mashed, mixed and bottled, and taken with boiling water every morning and evening. Intestinal slippery loose stool is not suitable.

Chrysanthemum, red dates and longan soup

4 white chrysanthemums, 2 grams of Ziziphus jujuba seeds (ground) and 4 longan seeds (shelled and pitted), put them in a cup and brew them with boiling water. When the temperature is slightly warmer, add 1 spoon of honey and drink tea with soup instead of longan meat. People with diarrhea due to intestinal slippage should use it with caution.

Lotus seed and lily lean broth

250g of lean pork, washed and cut into small pieces, 50g of washed lotus seeds and 50g of washed lily, put into a pot, add water, add a little yellow wine, ginger and salt, cook until the meat is rotten and lotus seeds are crisp, and take it on an empty stomach. People who cough due to cold and phlegm seldom use it.

Apple cinnamon soup

Appropriate amount of apples, bananas and longan, peeling apples, cutting them into pieces, peeling bananas and cutting them into pieces, peeling and cutting longan, boiling them in a pot with water, adding appropriate amount of wet starch and seasoning with white sugar.